
Grilled Kidney Beans with Potato
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in under an hour and tastes absolutely delicious. Kidney beans are packed with fiber and protein, making this dish incredibly satisfying and budget friendly too. The smoky cumin and paprika combined with fresh lime juice and cilantro create this amazing flavor that feels special without any fussy technique. Just cube your potatoes, toss everything together with a bit of olive oil, and let the grill do the work. It's the kind of recipe that proves healthy eating doesn't have to be complicated or expensive.
Ella x
Ingredients
- 2 canskidney beans(drained and rinsed)
- ½ kgpotatoes(cut into 1-inch cubes)
- 4 tablespoonsolive oil
- 3 tablespoonslime juice(fresh)
- 1½ teaspoonscumin
- 1 teaspoonsmoked paprika
- 3garlic cloves(minced)
- 1red onion(diced)
- 59 mlcilantro(fresh, chopped)
- ¾ teaspoonsalt
- ½ teaspoonblack pepper
- 1jalapeño(diced, seeds removed)
Detail level
Instructions
- 1
Preheat your grill to medium-high heat for 10 minutes. While heating, pat the drained kidney beans and potato cubes dry with paper towels to help them char better.
Tip: Dry beans prevent steaming and allow for better caramelization on the grill.
- 2
In a large bowl, combine 3 tablespoons of olive oil, minced garlic, cumin, smoked paprika, salt, and pepper. Add the potato cubes and kidney beans, tossing until evenly coated with the spice mixture.
Tip: Let the beans and potatoes sit in the marinade for 5 minutes to absorb the flavors.
- 3
Transfer the bean and potato mixture to a grill basket or metal skewer. Place on the hot grill and cook for 25-30 minutes, stirring occasionally, until the potatoes are tender and both ingredients have charred edges.
Tip: Use a grill basket to prevent smaller items from falling through the grates.
- 4
Remove the grill basket from heat and transfer the contents to a serving bowl. While still warm, drizzle with fresh lime juice and the remaining 1 tablespoon of olive oil.
Tip: Adding lime juice while hot allows the flavors to penetrate the beans and potatoes.
- 5
Fold in the diced red onion, jalapeño, and fresh cilantro, tossing gently to combine. Taste and adjust seasonings with additional salt and pepper if needed.
Tip: Fresh herbs added at the end maintain their brightness and aroma.
- 6
Serve warm or at room temperature as a side dish or light main course. Pairs well with grilled proteins or as part of a plant-based meal.
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