
Grilled Lamb with Fennel
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 8lamb chops(1.5 inches thick, about 2 lbs total)
- 2fennel bulbs(halved lengthwise)
- 5 tablespoonsolive oil
- 4garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 1½ teaspoonsfennel seeds(crushed)
- 2 tablespoonsfresh thyme(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 tablespoonhoney
- 1 teaspoonlemon zest
Instructions
- 1
In a small bowl, whisk together 3 tablespoons of olive oil, minced garlic, lemon juice, crushed fennel seeds, fresh thyme, salt, pepper, and lemon zest to create the marinade.
Tip: Crush the fennel seeds with the back of a spoon just before adding to release their essential oils.
- 2
Pat the lamb chops dry with paper towels and place them in a shallow dish. Pour the marinade over the chops, turning to coat both sides evenly. Cover and refrigerate for at least 15 minutes while you prepare the fennel.
Tip: If you have extra time, marinate for up to 2 hours for deeper flavor development.
- 3
Preheat your grill to medium-high heat, about 450°F. Brush the grill grates with oil to prevent sticking.
Tip: A hot grill creates beautiful caramelization on the lamb and fennel.
- 4
Toss the fennel halves with the remaining 2 tablespoons of olive oil, salt, and pepper. Place them cut-side down on the grill and cook for 5-6 minutes until charred and softened.
Tip: You can cover the grill with foil to cook the fennel more gently if it's browning too quickly.
- 5
Move the fennel to the indirect heat zone (cooler side) of the grill and brush both sides with a light coating of honey. Continue cooking for another 3-4 minutes until caramelized.
Tip: The honey creates a sweet glaze that complements the lamb beautifully.
- 6
Place the marinated lamb chops on the hottest part of the grill, directly over the flames. Grill for 3-4 minutes per side for medium-rare doneness, depending on thickness.
Tip: Avoid moving the chops too often; let them develop a golden crust before flipping.
- 7
Transfer the lamb chops to a clean plate and let them rest for 5 minutes before serving. This allows the juices to redistribute throughout the meat.
Tip: Resting is essential for tender, juicy lamb.
- 8
Arrange the grilled lamb chops and caramelized fennel on a serving platter. Drizzle any remaining pan juices over the top and serve immediately with crusty bread or roasted potatoes.
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