
Grilled Lentils with Aubergine
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 236.59 mlgreen lentils(rinsed and drained)
- 591½ mlvegetable broth
- 2 mediumaubergine(sliced lengthwise into 1/2-inch planks)
- 5 tablespoonsolive oil(divided)
- 4garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 2 teaspoonsfresh thyme(dried or fresh)
- 1 teaspoonsmoked paprika
- 1 teaspoonsea salt(to taste)
- 1 teaspoonblack pepper(to taste)
- 236.59 mlfresh mint leaves(chopped)
- 236.59 mlpomegranate seeds
- 1 mediumred onion(thinly sliced)
Instructions
- 1
Bring vegetable broth to a boil in a saucepan, add rinsed lentils, reduce heat to low and simmer for 20-25 minutes until tender but not mushy. Drain any excess liquid and set aside.
Tip: Green lentils hold their shape better than brown varieties during cooking.
- 2
Preheat your grill to medium-high heat. Pat aubergine slices dry with paper towels to remove excess moisture.
Tip: Dry aubergine prevents steaming and ensures better char marks.
- 3
Brush both sides of aubergine slices with 3 tablespoons of olive oil. Season generously with salt, pepper, and smoked paprika.
Tip: Don't be shy with seasoning as aubergine absorbs flavors well.
- 4
Grill aubergine slices for 4-5 minutes per side until deep char marks appear and the flesh is tender. Transfer to a cutting board and cut into bite-sized pieces.
Tip: Listen for the sizzle when placing aubergine on the grill for optimal char.
- 5
Heat remaining 2 tablespoons of olive oil in a large bowl over gentle heat. Add minced garlic and cook for 30 seconds until fragrant, then remove from heat.
Tip: Warm oil helps meld the garlic flavor throughout the dish.
- 6
Add cooked lentils to the garlic oil along with lemon juice, fresh thyme, and another pinch of salt and pepper. Toss gently to combine.
Tip: Reserve some lemon zest to sprinkle on top for extra brightness.
- 7
Fold the grilled aubergine pieces into the lentil mixture, being careful not to break them apart. Let the dish sit for 2-3 minutes to allow flavors to meld.
Tip: This resting period allows the warm lentils to absorb the smoky aubergine essence.
- 8
Transfer to a serving platter and top with fresh chopped mint, pomegranate seeds, and thin slices of red onion for brightness and texture.
Tip: Fresh garnishes add a pop of color and a refreshing contrast to the warm lentils.
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