
Grilled Lentils with Avocado
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mlgreen lentils(rinsed and drained)
- 828.06 mlvegetable broth
- 2ripe avocados(halved and pitted)
- ½ mediumred onion(thinly sliced)
- 118¼ mlfresh cilantro(chopped)
- 2lime(juiced)
- 4 tablespoonsextra virgin olive oil
- 3garlic cloves(minced)
- 1 teaspooncumin
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 354.88 mlcherry tomatoes(halved)
- 1jalapeño(thinly sliced, optional)
Instructions
- 1
Bring vegetable broth to a boil in a medium pot. Add rinsed lentils, reduce heat to medium-low, and simmer for 20-25 minutes until just tender but still holding their shape. Drain any excess liquid and set aside.
Tip: Undercooked lentils work better for grilling as they'll hold together on the grates.
- 2
While lentils cook, prepare your grill to medium-high heat. Brush the grates with oil to prevent sticking.
Tip: If using a stovetop grill pan, heat it over medium-high heat for 3-4 minutes until very hot.
- 3
In a small bowl, whisk together minced garlic, cumin, 2 tablespoons olive oil, salt, and pepper to create a marinade.
Tip: This aromatic blend will enhance the natural nuttiness of the lentils.
- 4
Transfer cooked lentils to a bowl and toss gently with the garlic-cumin marinade, allowing them to absorb the flavors for 5 minutes.
Tip: Be gentle when tossing to avoid breaking apart the delicate lentils.
- 5
Spread lentils in a single layer on a grill mat or in a metal grill basket. Grill for 4-5 minutes on each side until charred edges form and they develop a smoky flavor. Shake the basket occasionally for even cooking.
Tip: The charred bits add incredible depth and texture to the dish.
- 6
Remove grilled lentils from heat and transfer to a serving platter. Arrange avocado halves alongside the lentils.
Tip: Keep avocado ungrilled for a creamy contrast to the crispy lentils.
- 7
In a bowl, combine lime juice, remaining 2 tablespoons olive oil, diced red onion, cilantro, halved cherry tomatoes, and jalapeño if using. Season with a pinch of salt and pepper.
Tip: This fresh topping brightens the rich, earthy flavors of the grilled lentils.
- 8
Spoon the tomato-cilantro mixture over the grilled lentils and arrange avocado pieces on top. Drizzle any remaining dressing over the entire dish and serve immediately.
Tip: Serve warm or at room temperature for best flavor and texture.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Milk Chocolate Crème Caramel
Rich, creamy milk chocolate sauce paired with a caramelized custard base.

Milk Chocolate Crème Brûlée
Rich milk chocolate custard base topped with a layer of caramelized sugar, perfect for a decadent dessert.

Milk Chocolate Churros
Crispy, fluffy, and indulgently chocolatey, these milk chocolate churros are the perfect sweet treat.
Reviews
Sign in to write a review.