
Grilled Lentils with Broccoli
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 354.88 mlgreen lentils(rinsed and drained)
- 1½ poundsbroccoli(cut into florets)
- 6 tablespoonsextra virgin olive oil
- 4garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 1 tablespoonred wine vinegar
- 118¼ mlpine nuts(toasted)
- 1shallot(thinly sliced)
- ¾ teaspoonsea salt
- ½ teaspooncracked black pepper
- ½ teaspoonsmoked paprika
- 2 sprigsfresh thyme
Instructions
- 1
Place rinsed lentils in a pot with 4 cups of water and bring to a boil. Reduce heat and simmer for 20-22 minutes until lentils are tender but still hold their shape. Drain well and set aside.
Tip: Don't overcook the lentils or they'll fall apart on the grill.
- 2
While lentils cook, toss broccoli florets with 2 tablespoons of olive oil, salt, pepper, and smoked paprika. Let sit for 10 minutes to marinate.
Tip: Even-sized florets will cook more uniformly.
- 3
Heat a grill pan or outdoor grill to medium-high heat (around 450°F). Toast pine nuts in a dry skillet over medium heat for 3-4 minutes until fragrant, stirring frequently. Transfer to a plate.
Tip: Watch the nuts carefully as they burn easily.
- 4
Grill broccoli florets for 4-5 minutes per side until they develop charred edges and become tender. Transfer to a large serving bowl.
Tip: Arrange florets in a single layer for best charring.
- 5
In the same grill pan, spread cooked lentils in a thin layer and grill for 6-8 minutes, stirring occasionally, until edges are slightly crispy and golden brown. Add to the bowl with broccoli.
Tip: Don't stir too frequently to allow proper charring.
- 6
In a small bowl, whisk together remaining 4 tablespoons of olive oil, minced garlic, lemon juice, red wine vinegar, and sliced shallot. Season with salt and pepper to taste.
Tip: Let the vinaigrette sit for 2 minutes so flavors meld.
- 7
Pour the vinaigrette over the grilled lentils and broccoli while still warm. Toss gently to combine, then sprinkle with toasted pine nuts and fresh thyme.
Tip: The warm vegetables will absorb the dressing better.
- 8
Let the dish rest for 5 minutes before serving, allowing flavors to meld together. Serve warm or at room temperature.
Tip: This dish tastes even better the next day as leftovers.
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