
Grilled Lentils with Garlic
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mldried brown lentils
- 828.06 mlwater
- 8garlic cloves(minced)
- 1yellow onion(finely diced)
- 118¼ mlfresh parsley(chopped)
- 1 tablespoonfresh thyme(chopped)
- 177.44 mlpanko breadcrumbs
- 5 tablespoonsolive oil(divided)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonslemon juice
- ½ teaspoonsmoked paprika
Instructions
- 1
Rinse the lentils and place them in a pot with water. Bring to a boil, then reduce heat and simmer for 20-22 minutes until tender but not mushy. Drain well in a colander and let cool slightly.
Tip: Don't overcook the lentils or they'll become too soft to form patties.
- 2
While lentils cook, heat 2 tablespoons of olive oil in a skillet over medium heat. Add minced garlic and diced onion, stirring frequently for 5-6 minutes until golden and fragrant. Season with a pinch of salt.
Tip: Lower heat slightly if garlic begins to brown too quickly to prevent bitterness.
- 3
Transfer the cooked lentils to a large mixing bowl. Add the garlic-onion mixture, chopped parsley, thyme, panko breadcrumbs, sea salt, black pepper, lemon juice, and smoked paprika. Mix thoroughly until the mixture is well combined and holds together.
Tip: The mixture should be thick and chunky, not creamy or mushy.
- 4
Form the lentil mixture into 12 patties, each about 2.5 inches wide and 0.75 inches thick. Place on a parchment-lined plate and refrigerate for 10 minutes.
Tip: Chilling the patties helps them hold their shape during grilling.
- 5
Preheat your grill to medium-high heat (around 400°F). Lightly brush the remaining 3 tablespoons of olive oil onto both sides of each patty.
Tip: Oil prevents sticking and creates those desirable grill marks.
- 6
Place patties directly on the grill grates. Cook for 4-5 minutes on the first side without moving them, then flip carefully and grill for another 4-5 minutes until golden brown and lightly charred at the edges.
Tip: Resist the urge to flip early; let the patties develop a crust before turning.
- 7
Transfer grilled lentil patties to a serving platter. Serve warm with your choice of accompaniments such as lemon wedges, fresh greens, or tahini sauce.
Tip: These patties are best enjoyed immediately after grilling while they're still warm and crispy.
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