
Grilled Lentils with Ginger
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 354.88 mlgreen lentils(dried)
- 3 tablespoonsfresh ginger(minced)
- 4garlic cloves(minced)
- 828.06 mlvegetable broth
- 4 tablespoonsolive oil
- 1red onion(thinly sliced)
- 2 tablespoonslime juice(fresh)
- 1 teaspooncumin seeds
- 1 teaspoonsmoked paprika
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 59⅛ mlfresh cilantro(chopped)
Instructions
- 1
Rinse the dried lentils under cold water and drain thoroughly. In a large pot, bring vegetable broth to a boil, then add lentils and reduce heat to a simmer for 18-20 minutes until lentils are tender but still hold their shape. Drain any excess liquid and set aside.
Tip: Don't overcook the lentils or they'll become mushy on the grill.
- 2
While lentils cook, heat 2 tablespoons of olive oil in a small skillet over medium heat. Add minced ginger and garlic, sautéing for 2-3 minutes until fragrant but not browned. Stir in cumin seeds and smoked paprika, cooking for another 30 seconds.
Tip: Blooming the spices in oil releases their essential oils for deeper flavor.
- 3
Preheat your grill to medium-high heat (about 400°F). Toss the cooked lentils with the ginger-garlic mixture, remaining 2 tablespoons olive oil, red onion slices, sea salt, and black pepper in a large bowl.
Tip: Reserve some ginger mixture to drizzle over finished lentils for extra flavor.
- 4
Arrange the lentil mixture in a grill basket or on a piece of heavy-duty aluminum foil with holes poked through. Grill for 8-10 minutes, stirring occasionally, until the lentils develop charred edges and a smoky flavor.
Tip: The lentils should have some blackened spots but remain tender inside.
- 5
Remove from heat and transfer to a serving bowl. Drizzle with fresh lime juice and toss gently to combine. Top with fresh chopped cilantro just before serving.
Tip: The lime juice brightens all the warm spices beautifully.
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