
Grilled Lentils with Lotus Root
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 236.59 mlgreen lentils(rinsed)
- 1 medium bulblotus root(peeled and sliced into 1/4-inch rounds)
- 5 tablespoonsolive oil
- 1½ teaspoonssmoked paprika
- 1 teaspooncumin
- 3 clovesgarlic(minced)
- 532⅓ mlvegetable broth
- 3 tablespoonstahini
- 2 tablespoonslemon juice(freshly squeezed)
- 236.59 mlfresh cilantro(chopped)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1 mediumred onion(thinly sliced)
Instructions
- 1
Preheat your grill to medium-high heat and lightly oil the grates.
Tip: If using a stovetop grill pan, ensure it's well-seasoned or lightly oiled to prevent sticking.
- 2
In a medium saucepan, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
Tip: Avoid burning the garlic; stir constantly to keep it from darkening.
- 3
Add the rinsed lentils to the pan along with smoked paprika, cumin, and vegetable broth. Bring to a boil, then reduce heat and simmer for 18-20 minutes until lentils are tender but still hold their shape.
Tip: The lentils should be cooked through but not mushy for the best texture when grilled.
- 4
While lentils cook, pat the lotus root slices dry with paper towels. Brush both sides generously with 3 tablespoons of olive oil and season with salt and pepper.
Tip: Drying the lotus root prevents excess moisture and helps achieve a crispier exterior.
- 5
Once the lentils are cooked, drain any excess liquid if present. Stir in the sliced red onion and let cool for 2-3 minutes.
Tip: The warm lentils will slightly soften the raw onion, adding a pleasant bite.
- 6
Spread the lentil mixture onto a grill-safe skillet or form into patties. Grill for 3-4 minutes per side until you see char marks and a slight crust forms.
Tip: Using a cast-iron skillet makes grilling the lentils much easier and prevents them from falling apart.
- 7
Simultaneously, grill the lotus root slices for 2-3 minutes per side until they develop golden brown marks and become tender-crisp.
Tip: Don't overcrowd the grill; work in batches if necessary to ensure even cooking.
- 8
Whisk together the tahini, lemon juice, 2 tablespoons of water, and a pinch of salt to create a drizzle sauce. Adjust consistency with more water if needed.
Tip: The sauce should be pourable but not too thin; it will cling nicely to the warm vegetables.
- 9
Plate the grilled lentils and lotus root together, drizzle generously with the tahini sauce, and top with fresh cilantro.
Tip: Serve immediately while the vegetables are still warm for the best flavor and texture.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Milk Chocolate Crème Caramel
Rich, creamy milk chocolate sauce paired with a caramelized custard base.

Milk Chocolate Crème Brûlée
Rich milk chocolate custard base topped with a layer of caramelized sugar, perfect for a decadent dessert.

Milk Chocolate Churros
Crispy, fluffy, and indulgently chocolatey, these milk chocolate churros are the perfect sweet treat.
Reviews
Sign in to write a review.