
Grilled Lobster with Butternut Squash and Sage Brown Butter
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4lobster tails(6-8 oz each, halved lengthwise)
- 1butternut squash(peeled, cubed into 1-inch pieces)
- 6 tablespoonsunsalted butter
- 12fresh sage leaves
- 3 tablespoonsextra virgin olive oil
- 4garlic cloves(minced)
- 1lemon(zested and halved)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
- 4fresh thyme sprigs
Instructions
- 1
Preheat grill to medium-high heat (around 400°F). Toss butternut squash cubes with 2 tablespoons olive oil, salt, and pepper. Place in a grill basket and cook for 12-15 minutes, stirring occasionally, until golden and fork-tender.
Tip: Pre-roasting squash in the grill basket ensures even cooking and caramelization.
- 2
While squash cooks, pat lobster tails dry with paper towels. Brush the flesh side generously with 1 tablespoon olive oil and season with salt, pepper, and a pinch of red pepper flakes.
Tip: Dry lobster ensures better browning and prevents steaming on the grill.
- 3
Place lobster tails flesh-side down on the grill grates. Cook for 4-5 minutes until the flesh is opaque and starts to brown, then flip and cook shell-side down for another 3-4 minutes.
Tip: Don't overcook lobster or it will become tough; cook just until the meat is opaque throughout.
- 4
In a small saucepan over medium heat, melt 6 tablespoons butter with minced garlic and sage leaves. Cook for 3-4 minutes, swirling occasionally, until the butter turns golden brown and smells nutty.
Tip: Watch the sage brown butter carefully to avoid burning; it should be golden, not dark brown.
- 5
Remove sage brown butter from heat and stir in lemon zest and a squeeze of fresh lemon juice. Season with a pinch of sea salt.
Tip: The acid from lemon brightens the rich brown butter and complements the seafood.
- 6
Transfer grilled lobster tails to a serving platter. Arrange roasted butternut squash around the lobster, drizzle everything with the sage brown butter, and garnish with fresh thyme sprigs and remaining lemon zest.
Tip: Serve immediately while the lobster is still warm and the butter sauce is hot.
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