
Grilled Mackerel with Aubergine
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4mackerel fillets(about 150g each, scaled)
- 2aubergine(cut lengthwise into 1cm slices)
- 5 tablespoonsolive oil
- 3 tablespoonsfresh lemon juice
- 3garlic cloves(minced)
- 2 tablespoonsfresh thyme(chopped)
- 3 tablespoonsfresh parsley(roughly chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred chili flakes
- 1lemon(cut into wedges for serving)
Instructions
- 1
Preheat your grill to medium-high heat, about 200°C. While heating, pat the mackerel fillets dry with paper towels and season both sides with salt and pepper.
Tip: Dry fish grills more evenly and develops better char marks.
- 2
Brush both sides of the aubergine slices generously with 3 tablespoons of olive oil, then season with salt and pepper. Place them on the grill perpendicular to the grates.
Tip: Laying slices diagonally prevents them from falling through the grates.
- 3
Grill the aubergine for 4-5 minutes per side until golden brown with charred edges and tender throughout. Transfer to a serving platter and set aside.
- 4
While aubergine cooks, whisk together the remaining 2 tablespoons of olive oil with lemon juice, minced garlic, thyme, and chili flakes in a small bowl. Season with a pinch of salt and set aside.
Tip: Make this dressing while the aubergine cooks to save time.
- 5
Lightly brush the skin side of each mackerel fillet with a touch of oil. Place skin-side down on the grill and cook for 5-6 minutes without moving them.
Tip: Resist the urge to flip early—the skin will release naturally when ready.
- 6
Carefully flip the mackerel and cook for another 2-3 minutes on the flesh side until just cooked through and opaque.
Tip: Mackerel is oily and forgiving; it stays moist even if slightly overdone.
- 7
Arrange the grilled aubergine on serving plates and top each with a mackerel fillet. Drizzle the lemon-herb oil over both the fish and aubergine.
- 8
Garnish generously with fresh parsley and serve immediately with lemon wedges on the side.
Tip: Fresh herbs add brightness and contrast the rich, smoky flavors.
Recipe Variations
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