
Grilled Mackerel with Carrot and Citrus Glaze
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4fresh mackerel fillets(skin-on, about 180g each)
- 600 gcarrots(peeled and cut into batons)
- 3 tablespoonshoney
- 4 tablespoonsolive oil
- 2lemon(juiced and zested)
- 4 sprigsfresh thyme
- 3garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsbutter
- 1orange(thinly sliced for garnish)
- 2 tablespoonsfresh parsley(chopped)
Instructions
- 1
Preheat your grill to medium-high heat (around 200°C). Pat the mackerel fillets dry with paper towels and brush both sides lightly with 1 tablespoon of olive oil.
Tip: Dry fish prevents sticking and helps achieve better grill marks.
- 2
In a large bowl, toss the carrot batons with 2 tablespoons of olive oil, minced garlic, salt, and pepper. Spread them on a piece of aluminum foil to create a packet.
Tip: Using foil prevents the carrots from falling through the grill grates.
- 3
Place the carrot foil packet on the grill alongside your grill grate. Cook for 12-15 minutes, shaking the packet occasionally, until the carrots are tender with light char marks.
Tip: Pierce the foil slightly to allow steam to escape and encourage caramelization.
- 4
While the carrots cook, combine honey, lemon juice, lemon zest, and fresh thyme in a small saucepan over low heat. Stir in 1 tablespoon of butter until melted, creating a glaze.
Tip: Keep this glaze warm but not boiling to preserve the fresh lemon flavor.
- 5
Season both sides of the mackerel fillets generously with salt and pepper. Place them skin-side down on the preheated grill and cook for 4-5 minutes without moving them.
Tip: Resist the urge to flip early; this develops a crispy skin.
- 6
Gently flip the mackerel fillets and brush the cooked side generously with the honey-lemon glaze. Cook for another 3-4 minutes until the flesh is opaque and flakes easily.
Tip: The glaze adds moisture and prevents the top from drying out.
- 7
Remove the carrot foil packet from the grill and carefully open it. Transfer the glazed carrots to a serving platter and drizzle with any remaining glaze.
Tip: Be careful of the steam when opening the foil packet.
- 8
Plate the grilled mackerel fillets alongside the glazed carrots. Garnish with fresh parsley, orange slices, and a few fresh thyme sprigs. Serve immediately with lemon wedges on the side.
Tip: Serve within 5 minutes of cooking to enjoy the mackerel at its best temperature and texture.
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