
Grilled Mackerel with Lotus Root and Miso Glaze
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4mackerel fillets(skin-on, about 180g each)
- 400 glotus root(peeled and sliced into 5mm rounds)
- 3 tablespoonswhite miso paste
- 2 tablespoonssake
- 1 tablespoonfresh ginger(minced)
- 1 tablespoonhoney
- 1 tablespoonsoy sauce
- 1 teaspoonrice vinegar
- 3 tablespoonsvegetable oil
- 1 teaspoonkosher salt(divided)
- 1 teaspoonblack pepper
- 3scallions(sliced diagonally)
- 1 tablespoonsesame seeds(toasted, optional)
Instructions
- 1
Combine miso paste, sake, minced ginger, honey, soy sauce, and rice vinegar in a small bowl, stirring until smooth. Set the glaze aside.
Tip: Whisk vigorously to ensure the miso dissolves completely without lumps.
- 2
Pat mackerel fillets dry with paper towels and season both sides with half the salt and all the black pepper.
Tip: Dry fish ensures better browning and crispy skin when grilled.
- 3
Toss lotus root slices with 1 tablespoon of oil and remaining salt. Arrange on a hot grill or grill pan over medium-high heat, cooking for 4-5 minutes per side until golden and tender. Transfer to a serving platter.
Tip: Don't move the lotus root too often; let it develop a caramelized crust for better flavor.
- 4
Brush the grill grates with the remaining 2 tablespoons of oil and increase heat to high. Place mackerel fillets skin-side down on the grill.
Tip: Starting skin-side down helps render the fat and creates a crispy, flavorful exterior.
- 5
Grill mackerel for 4-5 minutes without moving, until the skin is crispy and releases easily from the grill. Flip carefully and cook for another 2-3 minutes on the flesh side.
Tip: The fish is done when it flakes easily with a fork and has an internal temperature of 60°C.
- 6
During the last minute of cooking the fish, brush both sides generously with the miso glaze.
Tip: Apply glaze near the end to prevent it from burning on the grill.
- 7
Arrange the grilled mackerel fillets over the lotus root on the serving platter. Drizzle any remaining glaze over the fish.
Tip: Work quickly while the fish is still warm to ensure the glaze sets properly.
- 8
Garnish with sliced scallions and toasted sesame seeds if desired. Serve immediately with steamed rice or alongside fresh greens.
Tip: Fresh garnishes add brightness and contrast to the rich, savory dish.
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