
Grilled Octopus with Asparagus
Prep
20 mins
Cook
45 mins
Servings
4
Difficulty
Medium
Ingredients
- 0.91 kgwhole octopus(cleaned)
- ½ kgfresh asparagus(woody ends trimmed)
- 6 tablespoonsextra virgin olive oil
- 2fresh lemon(juiced and zested)
- 6garlic cloves(minced)
- 3 tablespoonsfresh parsley(finely chopped)
- 2 teaspoonsfresh thyme(dried or fresh)
- 1 teaspoonred pepper flakes
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 236.59 mlwhite wine(for poaching octopus)
Instructions
- 1
Bring a large pot of salted water to a boil with white wine. Add the cleaned octopus and simmer for 35-40 minutes until the tentacles are tender when pierced with a knife. Drain and let cool slightly, then pat dry with paper towels.
Tip: Simmering the octopus first ensures it's tender before grilling, preventing a tough texture.
- 2
While the octopus cooks, whisk together olive oil, minced garlic, lemon juice, lemon zest, parsley, thyme, red pepper flakes, salt, and black pepper in a small bowl. Set the herb oil aside.
Tip: Prepare the dressing early so flavors can meld together.
- 3
Preheat your grill to medium-high heat (around 400°F). Lightly oil the grill grates to prevent sticking.
Tip: Clean grates prevent octopus from sticking and create better grill marks.
- 4
Cut the cooked octopus tentacles into manageable pieces, about 4-5 inches long. Lightly brush with 1 tablespoon of the herb oil.
Tip: Leaving tentacles slightly longer prevents them from falling through grill grates.
- 5
Place octopus pieces on the grill and cook for 3-4 minutes per side until charred and slightly caramelized. Transfer to a serving platter.
Tip: Don't move the octopus too much on the grill—let it sit to develop a crust.
- 6
Toss the asparagus spears lightly with 1 tablespoon olive oil, salt, and pepper. Grill for 4-5 minutes, turning occasionally, until tender with light char marks.
Tip: Thinner asparagus cooks faster; adjust timing accordingly.
- 7
Arrange the grilled octopus and asparagus on a serving platter. Drizzle generously with the remaining herb oil and squeeze of fresh lemon juice.
Tip: The warmth of the grilled items will release the aromatics in the herb oil.
- 8
Optional: Toast thin garlic slices in a small skillet with a touch of olive oil until golden and crispy, then scatter over the dish for added texture and flavor. Serve immediately while warm.
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