
Grilled Octopus with Charred Carrot and Citrus Drizzle
Prep
20 mins
Cook
45 mins
Servings
4
Difficulty
Medium
Ingredients
- 1½ kgoctopus(cleaned and patted dry)
- 6 mediumcarrots(halved lengthwise)
- 6 tablespoonsextra virgin olive oil
- 2lemon(zest and juice)
- 3 tablespoonsfresh oregano(chopped)
- 4garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred chili flakes
- 236.59 mlwhite wine(dry)
- 4fresh thyme sprigs
- 1 tablespoonhoney
Instructions
- 1
Blanch the octopus in a large pot of boiling salted water with thyme sprigs for 35-40 minutes until tender. Pierce with a fork to test doneness. Drain and let cool slightly, then cut tentacles into 8-10cm pieces.
Tip: Blanching before grilling ensures the octopus is tender and prevents it from becoming rubbery on the grill.
- 2
While octopus cooks, prepare the citrus herb oil by whisking together 4 tablespoons olive oil, lemon juice, zest, minced garlic, oregano, chili flakes, salt, and pepper in a small bowl.
Tip: Make this dressing ahead and let flavors meld for better taste.
- 3
Brush the carrot halves with 1 tablespoon olive oil and season with salt and pepper on both sides.
- 4
Preheat grill to medium-high heat (about 200°C). Oil the grill grates to prevent sticking.
- 5
Grill carrots cut-side down for 4-5 minutes until golden char marks appear, then flip and grill the rounded side for 3-4 minutes. Transfer to a platter.
Tip: Don't move the carrots around too much; let them sit to develop a nice caramelized crust.
- 6
Arrange octopus pieces on the grill and cook for 2-3 minutes per side until light charring appears on the tentacles.
Tip: Octopus cooks quickly after blanching, so watch carefully to avoid overcooking.
- 7
Transfer grilled octopus to the platter with carrots. Drizzle the citrus herb oil evenly over both components.
- 8
Finish with a light drizzle of honey to balance the acidity and herbs. Serve immediately while still warm with crusty bread on the side.
Tip: The honey adds subtle sweetness that complements the caramelized carrots beautifully.
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