
Grilled Octopus with Green Beans and Garlic Aioli
Prep
20 mins
Cook
45 mins
Servings
4
Difficulty
Medium
Ingredients
- 1½ kgoctopus(cleaned)
- 400 ggreen beans(trimmed)
- 6garlic cloves(minced)
- 150 mlextra virgin olive oil
- 3 tablespoonslemon juice
- 2 tablespoonsfresh thyme(chopped)
- 1egg yolk
- 1 tablespoonwhite wine vinegar
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ½ teaspoonpaprika
- ¼ teaspoonred chili flakes
Instructions
- 1
Bring a large pot of salted water to a boil. Add the cleaned octopus and simmer for 35-40 minutes until tender. Pierce the thickest part with a fork to check doneness.
Tip: Cooking octopus slowly in boiling water ensures it becomes tender rather than tough.
- 2
While the octopus cooks, prepare the garlic aioli by whisking the egg yolk with white wine vinegar and 2 minced garlic cloves in a bowl.
Tip: Keep the mixture at room temperature to prevent the emulsion from breaking.
- 3
Slowly drizzle in 120ml of olive oil while whisking continuously until the aioli is thick and creamy. Season with salt and pepper to taste.
Tip: Add oil gradually in small amounts to ensure proper emulsification.
- 4
Toss the green beans with 20ml olive oil, salt, and pepper. Grill on a medium-high heat for 6-8 minutes, stirring occasionally, until lightly charred and tender.
Tip: Don't move the beans too frequently to allow them to develop a nice char.
- 5
Remove the cooked octopus from water and pat dry thoroughly with paper towels. Cut the tentacles into 8-10cm pieces.
Tip: Drying the octopus ensures better browning and crust formation on the grill.
- 6
Brush octopus pieces with remaining olive oil and season with salt, pepper, paprika, thyme, and red chili flakes.
Tip: Season generously as octopus can handle bold flavors.
- 7
Heat the grill to high heat. Grill octopus for 2-3 minutes per side until charred and crispy on the outside.
Tip: Grilling the pre-cooked octopus is quick and adds smoky flavor without risk of toughness.
- 8
Arrange grilled octopus and green beans on a serving platter. Drizzle with garlic aioli and remaining 4 minced garlic cloves mixed with lemon juice.
Tip: Serve immediately while the octopus is still warm for the best flavor and texture.
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