
Grilled Octopus with Pea Puree and Crispy Garlic
Prep
25 mins
Cook
45 mins
Servings
4
Difficulty
Medium
Ingredients
- 1½ kgwhole octopus(cleaned and tentacles separated)
- 400 gfrozen peas
- 8garlic cloves(thinly sliced)
- 100 mlextra virgin olive oil
- 2lemon(zest and juice)
- 500 mlvegetable stock
- 15 gfresh mint leaves(chopped)
- 2 teaspoonssea salt
- 1 teaspoonblack pepper(freshly ground)
- 2bay leaf
- 150 mlwhite wine
- 30 gbutter
Instructions
- 1
Bring a large pot of salted water to boil with bay leaves. Add octopus and reduce to a simmer for 35-40 minutes until tender when pierced with a fork. Remove and let cool slightly, then cut tentacles into 8cm pieces.
Tip: The octopus will become tender rather than rubbery with this gentle simmering method.
- 2
While the octopus cooks, prepare the pea puree. Cook frozen peas in vegetable stock for 5-7 minutes until very soft. Drain, reserving 100ml of cooking liquid.
Tip: Reserve the cooking liquid to adjust the puree consistency as needed.
- 3
Blend the cooked peas with 60ml of the reserved cooking liquid, 30ml olive oil, butter, half the lemon juice, salt, and pepper until smooth. Pass through a fine sieve for silky texture. Keep warm.
Tip: A fine sieve creates an elegant, restaurant-quality puree.
- 4
Heat 40ml olive oil in a small pan over medium-low heat. Add sliced garlic and stir constantly for 6-8 minutes until golden and crispy. Transfer garlic chips to paper towels with a slotted spoon, reserving the infused oil.
Tip: Watch carefully to avoid burning; garlic should be pale golden, not dark brown.
- 5
Prepare your grill to high heat. Toss octopus pieces with remaining olive oil, lemon zest, salt, and pepper. Grill for 2-3 minutes per side until charred and heated through.
Tip: Don't overcrowd the grill to ensure proper browning and crust development.
- 6
Spoon pea puree onto four plates. Arrange grilled octopus on top and drizzle with the garlic-infused oil and remaining lemon juice.
Tip: Warm plates before plating to keep the dish at optimal temperature.
- 7
Garnish each plate with crispy garlic chips, fresh mint leaves, and a pinch of sea salt. Serve immediately while the octopus is warm.
Tip: Add the crispy garlic just before serving to maintain its crunch.
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