
Grilled Octopus with Spinach
Prep
20 mins
Cook
45 mins
Servings
4
Difficulty
Medium
Ingredients
- 0.91 kgfresh octopus(cleaned and halved)
- 6 tablespoonsextra virgin olive oil
- 283½ gfresh spinach(packed)
- 6garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 236.59 mlwhite wine(dry)
- 1 teaspoonred pepper flakes
- 1 teaspoonsea salt
- 1 teaspoonblack pepper(freshly ground)
- 4fresh thyme sprigs
- 2bay leaves
- 1shallot(thinly sliced)
- 1lemon wedges(for serving)
Instructions
- 1
Bring a large pot of salted water to a boil with the bay leaves and thyme sprigs. Add the octopus and simmer for 35-40 minutes until tender. Test with a fork—it should pierce easily.
Tip: Boiling the octopus first ensures it's tender before grilling and prevents it from becoming rubbery.
- 2
Drain the cooked octopus and pat it dry with paper towels. Cut the tentacles from the head and halve them lengthwise.
Tip: Dry octopus grills better and develops a nice charred crust.
- 3
In a bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of lemon juice, minced garlic, red pepper flakes, salt, and pepper. Brush this mixture generously over the octopus pieces.
Tip: Reserve some marinade for the spinach later.
- 4
Preheat your grill to medium-high heat. Grill the octopus pieces for 4-5 minutes per side until charred and caramelized. Transfer to a serving platter and drizzle with remaining lemon juice.
Tip: Don't move the octopus too much on the grill—let it sit to develop color.
- 5
While the octopus grills, heat the remaining 3 tablespoons of olive oil in a large skillet over medium heat. Add the sliced shallot and sauté for 2 minutes until softened.
Tip: The shallots add a subtle sweetness that complements the briny octopus.
- 6
Add the remaining minced garlic to the skillet and cook for 30 seconds until fragrant. Pour in the white wine and simmer for 2 minutes to reduce slightly.
Tip: The wine deglazes the pan and adds depth to the spinach.
- 7
Add the fresh spinach to the skillet in batches, stirring until it wilts completely, about 3-4 minutes total. Season with salt, pepper, and a pinch of red pepper flakes.
Tip: Adding spinach in batches prevents overcrowding and ensures even cooking.
- 8
Arrange the wilted spinach on a serving platter and top with the grilled octopus pieces. Drizzle any pan juices over the top and garnish with fresh lemon wedges for serving.
Tip: Serve immediately while the octopus is still warm for the best flavor and texture.
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