
Grilled Pork with Fennel
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4pork chops(1.5 inches thick, about 8 oz each)
- 2fennel bulbs(halved lengthwise, fronds reserved)
- 4 tablespoonsolive oil
- 1½ teaspoonsfennel seeds(lightly crushed)
- 3 tablespoonslemon juice
- 2 tablespoonsorange juice
- 3garlic cloves(minced)
- 1 tablespoondijon mustard
- 1 tablespoonhoney
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 sprigsfresh thyme
Instructions
- 1
Preheat your grill to medium-high heat. Pat the pork chops dry with paper towels and season both sides generously with salt and pepper.
Tip: Dry pork ensures better browning and prevents steaming on the grill.
- 2
In a small bowl, whisk together lemon juice, orange juice, minced garlic, crushed fennel seeds, Dijon mustard, and honey to create the glaze. Set aside.
Tip: Make the glaze while the grill heats up to save time.
- 3
Brush the fennel bulb halves with 2 tablespoons of olive oil and season with salt and pepper. Place on the grill, cut-side down, and grill for 8-10 minutes until caramelized and tender, turning halfway through.
Tip: Grilling fennel brings out its natural sweetness and softens the texture.
- 4
Move the fennel to the cooler side of the grill. Brush the pork chops with the remaining 2 tablespoons of olive oil and place on the hotter side of the grill.
Tip: Using two temperature zones prevents the glaze from burning while the pork cooks.
- 5
Grill the pork chops for 6-7 minutes on the first side without moving them, then flip and brush generously with the prepared glaze.
Tip: Avoid moving the meat too early to develop a proper crust.
- 6
Grill for another 5-6 minutes on the second side, brushing with glaze again halfway through, until the internal temperature reaches 145°F at the thickest part.
Tip: Use a meat thermometer for perfectly cooked pork every time.
- 7
Transfer the pork chops and fennel to a serving platter and drizzle any remaining glaze over the top. Garnish with reserved fennel fronds and fresh thyme sprigs.
Tip: Let the pork rest for 3-5 minutes before serving to retain juices.
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