
Grilled Pork with Rocket
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4pork chops(1.5 inches thick)
- 2 sprigsfresh rosemary(chopped)
- 1 tablespoonfresh thyme(chopped)
- 3garlic cloves(minced)
- 4 tablespoonsolive oil(divided)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 946⅓ mlfresh rocket(loosely packed)
- 2lemon(1 juiced, 1 for zest)
- 50 gramsparmesan cheese(shaved)
- ¼red onion(thinly sliced)
- ½ teaspoondijon mustard
Instructions
- 1
Pat pork chops dry with paper towels. Mix chopped rosemary, thyme, garlic, and 2 tablespoons olive oil to form a paste. Generously rub the herb mixture over both sides of each pork chop, then season with salt and pepper. Let rest at room temperature for 15 minutes.
Tip: Bringing pork to room temperature ensures even cooking throughout.
- 2
Preheat your grill to medium-high heat (approximately 400°F). Oil the grill grates to prevent sticking.
Tip: Test the grill temperature by holding your hand 4 inches above the grates—you should feel heat after 3-4 seconds.
- 3
Place pork chops on the hot grill and cook for 6-7 minutes without moving them, allowing a flavorful crust to develop.
Tip: Resist the urge to flip early; this creates beautiful grill marks and locks in juices.
- 4
Flip the pork chops and grill for another 6-7 minutes until the internal temperature reaches 145°F when measured at the thickest point with a meat thermometer.
Tip: Slightly pink in the center indicates perfectly cooked pork; avoid overcooking as it becomes dry.
- 5
Remove pork chops from the grill and let rest on a warm plate for 5 minutes before serving.
Tip: Resting allows juices to redistribute, keeping the meat tender and moist.
- 6
While pork rests, whisk together remaining 2 tablespoons olive oil, lemon juice, Dijon mustard, salt, and pepper to create the dressing.
Tip: Make the dressing fresh just before serving to preserve the brightness of the lemon.
- 7
Toss fresh rocket with sliced red onion in a large bowl. Pour the lemon dressing over and gently combine until lightly coated.
Tip: Don't dress the rocket too early or it will become wilted.
- 8
Plate the warm pork chops and top each with a generous handful of dressed rocket. Scatter shaved Parmesan cheese and lemon zest over the top before serving immediately.
Tip: Fresh lemon zest adds brightness and complements both the herb-crusted pork and peppery rocket perfectly.
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