Grilled Prawns with Bell Pepper
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
This is one of my favorite quick weeknight dinners because it comes together in just 32 minutes total. Succulent prawns paired with colorful bell peppers create a stunning meal that tastes restaurant quality but won't drain your wallet. Bell peppers are packed with vitamin C, which boosts immunity and supports healthy skin. The beauty of this recipe is its simplicity: marinate your prawns in garlicky olive oil with a hint of smoky paprika, thread them onto skewers with vibrant pepper pieces, and let the grill do the heavy lifting. You'll have an impressive, healthy dish that impresses guests without keeping you stuck in the kitchen.
Ella x
Ingredients
- 24large prawns(peeled and deveined)
- 2red bell pepper(cut into 1-inch chunks)
- 1yellow bell pepper(cut into 1-inch chunks)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 1lemon(zest and juice)
- 1 teaspoonsmoked paprika
- ½ teaspoonred chili flakes
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsfresh parsley(chopped)
- 8wooden skewers(soaked in water for 30 minutes)
Detail level
Instructions
- 1
Soak wooden skewers in water for at least 30 minutes to prevent burning during grilling.
Tip: Metal skewers work well too and don't require soaking.
- 2
In a small bowl, combine minced garlic, olive oil, lemon zest, lemon juice, smoked paprika, red chili flakes, salt, and black pepper to create the marinade.
Tip: Make the marinade ahead of time for more developed flavors.
- 3
Add prawns and bell pepper chunks to the marinade and toss gently to coat evenly. Let sit for 10-15 minutes.
Tip: Don't marinate longer than 20 minutes as the acid can begin to cook the prawns.
- 4
Thread prawns and bell pepper pieces alternately onto the soaked skewers, starting and ending with a piece of pepper.
Tip: Alternating proteins and vegetables ensures even cooking throughout.
- 5
Preheat your grill to medium-high heat (around 400°F or 200°C) and lightly oil the grates.
Tip: Clean grates prevent sticking and create better char marks.
- 6
Place skewers on the hot grill and cook for 5-6 minutes on the first side without moving them to develop a nice char.
Tip: Resist the urge to move the skewers early—this is what creates those beautiful grill marks.
- 7
Flip the skewers carefully and cook for another 5-6 minutes until prawns turn opaque and pink throughout.
Tip: Prawns cook quickly; overcooking will make them tough and rubbery.
- 8
Transfer the skewers to a serving platter and garnish generously with fresh chopped parsley.
Tip: A squeeze of fresh lemon juice right before serving enhances the flavor.
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