
Grilled Prawns with Courgette
Prep
15 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- 500 glarge king prawns(peeled and deveined)
- 3courgettes(sliced lengthwise into thin planks)
- 5 tablespoonsextra virgin olive oil
- 4garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 2 tablespoonsfresh parsley(finely chopped)
- 1 teaspoonfresh thyme(dried or fresh)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred chilli flakes(optional)
Instructions
- 1
Preheat your grill to high heat, ensuring the grates are clean and well-oiled to prevent sticking.
Tip: Heat the grill for at least 10 minutes before cooking for optimal temperature.
- 2
In a bowl, combine 4 tablespoons of olive oil with minced garlic, fresh lemon juice, chopped parsley, thyme, salt, pepper, and chilli flakes. Set aside 1 tablespoon of this mixture for brushing the courgettes.
Tip: Prepare your marinade while the grill heats to save time.
- 3
Toss the prawns in half of the remaining garlic-herb oil mixture, ensuring they are well coated. Let them sit for 5 minutes.
Tip: Don't marinate prawns too long as the acid in lemon will begin to cook them.
- 4
Brush the courgette planks on both sides with the reserved 1 tablespoon of olive oil and the remaining herb mixture. Season lightly with salt and pepper.
Tip: Pat courgettes dry with paper towels before brushing to achieve better caramelization.
- 5
Place courgette slices directly on the hot grill in a single layer. Grill for 3-4 minutes on each side until they develop golden char marks and are tender but still slightly firm.
Tip: Arrange courgettes in the same direction for attractive crosshatch grill marks.
- 6
Push the courgettes to the cooler side of the grill. Arrange prawns on the hottest part of the grill in a single layer without crowding.
Tip: If your grill isn't large enough, grill prawns in batches to ensure proper cooking.
- 7
Grill prawns for 2-3 minutes per side until they turn opaque and pink, with slight char on the edges. They cook quickly, so monitor them closely to avoid overcooking.
Tip: Prawns are done when they curl into a tight C-shape and the flesh is no longer translucent.
- 8
Transfer the grilled courgettes and prawns to a serving platter. Drizzle any remaining herb oil over the top and serve immediately while still warm.
Tip: Serve with crusty bread or over a bed of fresh greens for a complete meal.
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