Grilled Prawns with Cucumber
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
This is one of my favorite quick weeknight dinners because it comes together in just half an hour from start to table. Grilled prawns with cucumber is light, fresh, and incredibly easy to pull off even if you're new to cooking seafood. The prawns cook in just twelve minutes on the grill, getting beautifully charred while staying tender inside, and the cool cucumber salad on the side provides a perfect contrast. Prawns are packed with lean protein and selenium, which supports heart health, making this dish as nutritious as it is delicious. Best of all, the ingredients are simple and affordable, so you can impress your family or friends without breaking the bank or spending hours in the kitchen.
Ella x
Ingredients
- 1.2 kglarge prawns(peeled and deveined)
- 2 wholecucumber(sliced into thin ribbons)
- 4garlic cloves(minced)
- 4 tablespoonsolive oil
- 3 tablespoonslime juice
- 15 gfresh mint leaves(roughly torn)
- 10 gfresh cilantro(chopped)
- 1 wholered chili(thinly sliced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1 tablespoonsesame seeds(toasted)
Detail level
Instructions
- 1
In a bowl, combine 3 tablespoons of olive oil, minced garlic, sea salt, and black pepper. Add the prawns and toss until evenly coated. Let marinate for 10 minutes at room temperature.
Tip: Don't marinate too long as the lime in the acid-free marinade won't 'cook' the prawns.
- 2
Preheat your grill to high heat, about 200°C (400°F). Oil the grill grates lightly to prevent sticking.
Tip: Use a folded paper towel dipped in oil to brush the grates safely.
- 3
Grill the marinated prawns for 2-3 minutes per side until they turn pink and opaque, being careful not to overcook.
Tip: Prawns cook quickly; watch them closely to maintain their tender texture.
- 4
While prawns cook, arrange the sliced cucumber in a large serving bowl or platter.
- 5
In a small bowl, whisk together the remaining 1 tablespoon of olive oil and lime juice. Pour this dressing over the cucumber ribbons.
- 6
Add the torn mint, chopped cilantro, and sliced red chili to the cucumber mixture. Gently toss everything together.
Tip: Reserve some fresh herbs for garnishing the finished dish.
- 7
Transfer the grilled prawns directly onto the cucumber salad, arranging them on top or mixed through as preferred.
- 8
Sprinkle with toasted sesame seeds and any remaining fresh herbs. Serve immediately while the prawns are still warm.
Tip: The contrast between warm prawns and cool cucumber creates an excellent flavor balance.
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