
Grilled Prawns with Kale
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- 20large prawns(peeled and deveined)
- 400 gramsfresh kale(roughly chopped)
- 6 tablespoonsolive oil
- 4garlic cloves(minced)
- 1 teaspoonred chili flakes
- 3 tablespoonsfresh lemon juice
- 2 tablespoonsbutter
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 sprigsfresh thyme
- 1 teaspoonlemon zest
Instructions
- 1
Preheat grill to medium-high heat. Pat prawns dry with paper towels and place in a bowl with 2 tablespoons olive oil, half the minced garlic, chili flakes, salt, and pepper. Toss to coat evenly and let rest for 10 minutes.
Tip: Dry prawns grill better and develop a better crust without sticking.
- 2
Heat 3 tablespoons olive oil in a large skillet over medium-high heat. Add remaining garlic and sauté for 30 seconds until fragrant.
Tip: Watch the garlic carefully to prevent burning.
- 3
Add chopped kale to the skillet and toss frequently for 4-5 minutes until wilted and lightly charred at the edges. Season with a pinch of salt and set aside.
Tip: The kale should have some crispy, browned edges for best texture and flavor.
- 4
Place prawns on the preheated grill in a single layer. Grill for 2-3 minutes per side until pink and cooked through, turning only once. Avoid overcrowding.
Tip: Prawns cook very quickly; don't leave them unattended as they can go from perfect to rubbery in seconds.
- 5
While prawns are grilling, melt butter in a small saucepan over low heat. Stir in lemon juice, fresh thyme, and lemon zest. Keep warm off the heat.
Tip: This light lemon butter sauce brings everything together beautifully.
- 6
Divide warm kale between four serving plates. Arrange grilled prawns on top of each portion.
Tip: Serve immediately while the prawns are still warm.
- 7
Drizzle the lemon butter sauce over the prawns and kale. Finish with an extra sprinkle of lemon zest and fresh thyme if desired.
Tip: Don't skip the sauce—it adds moisture and brightness to the dish.
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