Grilled Salmon with Broccoli
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just 35 minutes, making it perfect for busy evenings. Salmon is packed with omega 3 fatty acids that are wonderful for heart health, and grilling it brings out amazing flavors without adding extra calories. The fresh broccoli rounds out the meal with great nutrition, while garlic, lemon, and thyme keep everything bright and delicious. Best of all, it's straightforward enough that anyone can pull it off successfully.
Ella x
Ingredients
- 4salmon fillets(6 oz each, skin-on)
- ¾ kgfresh broccoli(cut into florets)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 2fresh lemon(1 for zest, 1 for juice)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsfresh thyme(chopped)
- ¼ teaspoonred pepper flakes
- 1 tablespoonunsalted butter
Detail level
Instructions
- 1
Preheat your grill to medium-high heat (around 400°F). Pat the salmon fillets dry with paper towels and brush both sides lightly with 1 tablespoon of olive oil. Season generously with salt, pepper, and half of the thyme.
Tip: Dry salmon prevents sticking and promotes better browning on the grill.
- 2
In a large bowl, toss the broccoli florets with 2 tablespoons of olive oil, minced garlic, lemon zest, red pepper flakes, and remaining thyme. Season with salt and pepper to taste.
Tip: Coating the broccoli evenly ensures all pieces char beautifully.
- 3
Place salmon fillets skin-side down on the grill grates. Cook for 6-7 minutes without moving them, allowing the skin to crisp up and develop grill marks.
Tip: Resist the urge to flip early—this creates that desirable crispy exterior.
- 4
Carefully flip each salmon fillet and cook for another 3-4 minutes until the fish flakes easily with a fork and reaches your desired doneness.
Tip: Salmon is best served medium, with a slightly translucent center.
- 5
While the salmon cooks during step 3, spread the broccoli florets on a grill-safe vegetable basket or directly on the grill grates. Grill for 8-10 minutes, stirring occasionally, until the edges are charred and the florets are tender-crisp.
Tip: If using loose florets, stir every 2 minutes to prevent burning.
- 6
Transfer cooked salmon and broccoli to a serving platter. Drizzle everything with fresh lemon juice and finish with a small knob of butter melted over the hot salmon.
Tip: The butter adds richness and helps distribute the lemon flavor.
- 7
Serve immediately while everything is hot, garnish with additional fresh thyme or lemon wedges if desired.
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