
Grilled Salmon with Butternut Squash
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 4salmon fillets(6 oz each, skin-on)
- 1butternut squash(peeled, cubed into 1-inch pieces)
- 4 tablespoonsolive oil
- 3 tablespoonspure maple syrup
- 2 teaspoonsfresh thyme(chopped)
- 3garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspooncracked black pepper
- 2 tablespoonsfresh lemon juice
- 59⅛ mlpumpkin seeds(raw)
- 1 tablespoonbalsamic vinegar
Instructions
- 1
Preheat your grill to medium-high heat (about 400°F) and line a baking sheet with foil for roasting the squash in the oven at 425°F.
Tip: Start the oven first so it reaches temperature while you prep the ingredients.
- 2
Toss the butternut squash cubes with 2 tablespoons olive oil, salt, pepper, and half of the minced garlic. Spread evenly on the prepared baking sheet and roast for 25-30 minutes, stirring halfway through, until tender and golden brown.
Tip: The squash should be caramelized on the edges for maximum flavor.
- 3
While the squash roasts, prepare the salmon by patting the fillets dry with paper towels and rubbing them lightly with the remaining 2 tablespoons olive oil. Season generously with salt and pepper on both sides.
Tip: Dry salmon ensures a better crust when grilling.
- 4
In a small bowl, whisk together the maple syrup, lemon juice, balsamic vinegar, remaining minced garlic, and fresh thyme to create the glaze.
Tip: This glaze adds depth and richness to the salmon without overpowering its delicate flavor.
- 5
Place salmon fillets skin-side up on the grill grates and cook for 4-5 minutes without moving them. Carefully flip and brush the cooked side with the maple-thyme glaze.
Tip: Resist the urge to move the salmon early—this helps develop a golden crust.
- 6
Continue cooking for another 3-4 minutes on the skin side until the salmon is opaque and flakes easily with a fork. Brush with additional glaze if desired.
Tip: Salmon cooks quickly, so watch carefully to avoid overcooking.
- 7
Toast the pumpkin seeds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly golden.
Tip: Toasting brings out the nutty flavor and adds a pleasant crunch.
- 8
Arrange the roasted butternut squash on serving plates, top with a grilled salmon fillet, drizzle any remaining glaze around the plate, and garnish with toasted pumpkin seeds and a fresh thyme sprig.
Tip: Plate while everything is warm for the best presentation and temperature.
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