
Grilled Salmon with Crispy Kale and Lemon Butter
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
Ingredients
- 4salmon fillets(6 oz each, skin-on)
- 1892⅔ mlfresh kale(roughly chopped, stems removed)
- 4 tablespoonsextra virgin olive oil
- 3garlic cloves(minced)
- 3 tablespoonsunsalted butter
- 3 tablespoonsfresh lemon juice
- 1 teaspoonsea salt
- ½ teaspoonfreshly cracked black pepper
- 59⅛ mlpine nuts
- ¼ teaspoonred pepper flakes
- 1lemon zest(for garnish)
Instructions
- 1
Pat salmon fillets dry with paper towels and season both sides generously with salt and pepper. Let sit at room temperature for 5 minutes.
Tip: Dry salmon ensures better browning and crispier skin when grilled.
- 2
Heat a grill pan or cast iron skillet over medium-high heat until very hot. Drizzle with 1 tablespoon of olive oil and carefully place salmon skin-side up in the pan.
- 3
Grill salmon for 4-5 minutes on the first side without moving it, until the skin is crispy and golden. Flip and cook for another 3-4 minutes until cooked through. Transfer to a warm plate.
Tip: Salmon cooks quickly, so watch carefully to avoid overcooking.
- 4
In the same pan, add remaining 3 tablespoons of olive oil over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
- 5
Add chopped kale in batches, stirring frequently, until it wilts and turns crispy around the edges, about 5-6 minutes. Season with red pepper flakes, salt, and pepper.
Tip: Work in batches if needed to avoid overcrowding the pan.
- 6
Remove kale to a serving platter. In the same pan, melt butter over low heat and stir in lemon juice, scraping up any browned bits from the bottom.
Tip: These browned bits add wonderful flavor to your sauce.
- 7
Toast pine nuts in a separate dry skillet over medium heat for 2-3 minutes, stirring occasionally, until golden and fragrant.
- 8
Arrange grilled salmon on top of the kale, drizzle the lemon butter sauce over everything, and sprinkle with toasted pine nuts and lemon zest before serving immediately.
Tip: Serve hot to enjoy the best flavors and textures of all components.
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