
Grilled Salmon with Edamame
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
This is one of my go to weeknight dinners because it comes together in just 35 minutes total. Salmon is packed with omega 3 fatty acids that are wonderful for your heart and brain, and when you pair it with edamame, you get this perfectly balanced, protein rich meal that actually feels fancy without much fuss. The fresh dill and lemon brighten everything up, and honestly, the whole thing costs way less than ordering takeout. You're going to love how simple this is to pull off.
Ella x
Ingredients
- 4salmon fillets(6 oz each, skin-on)
- 473 mlfresh edamame(shelled and blanched)
- 3 tablespoonsolive oil
- 2 tablespoonsfresh dill(finely chopped)
- 1 tablespoonfresh lemon zest
- 4garlic cloves(minced)
- 2 tablespoonsbutter
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonslemon juice
- ¼ teaspoonred pepper flakes
Detail level
Instructions
- 1
Preheat your grill to medium-high heat, about 400°F. Lightly oil the grill grates to prevent sticking.
Tip: If using a gas grill, allow 10 minutes for preheating; charcoal grills need about 15 minutes.
- 2
Pat the salmon fillets dry with paper towels. In a small bowl, combine the chopped dill, lemon zest, half the sea salt, and black pepper.
Tip: Dry salmon ensures better browning and prevents the skin from sticking to the grill.
- 3
Rub the flesh side of each salmon fillet with 1 teaspoon of olive oil, then evenly distribute the dill-lemon mixture across all four fillets.
Tip: Reserve the remaining olive oil for the edamame.
- 4
Place salmon fillets skin-side down on the preheated grill. Cook for 12-15 minutes without moving them, until the flesh is opaque and flakes easily with a fork.
Tip: Resist the urge to flip the salmon—cooking skin-side down keeps it moist and creates a crispy exterior.
- 5
While the salmon cooks, heat the remaining 2 tablespoons of olive oil in a skillet over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
Tip: Watch the garlic carefully to prevent burning, which can create a bitter taste.
- 6
Add the blanched edamame to the skillet along with the remaining salt and red pepper flakes. Toss frequently and cook for 4-5 minutes until heated through and lightly golden.
Tip: The edamame should be warmed through but still maintain a slight firmness.
- 7
Remove the skillet from heat and stir in the butter and lemon juice until the butter melts and coats the edamame.
Tip: The residual heat will finish cooking the butter without burning it.
- 8
Transfer the grilled salmon to serving plates and spoon the garlic butter edamame alongside each fillet. Serve immediately with extra lemon wedges.
Tip: Serve immediately while the salmon is still warm and the edamame retain their vibrant color.
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