
Grilled Salmon with Fennel
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4salmon fillets(6 oz each, skin-on)
- 2fennel bulbs(halved lengthwise)
- 4 tablespoonsextra virgin olive oil
- 2 tablespoonsfresh dill(finely chopped)
- 1 tablespoonfresh tarragon(finely chopped)
- 1 teaspoonlemon zest
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 3 tablespoonsunsalted butter(cold, cubed)
- 2 tablespoonsfresh lemon juice
- 59⅛ mldry white wine
- 1shallot(minced)
Instructions
- 1
Preheat your grill to medium-high heat and oil the grates to prevent sticking.
Tip: Allow the grill to heat for at least 10 minutes for even cooking temperature.
- 2
Prepare the fennel by slicing each halved bulb into 0.5-inch thick planks. Toss with 2 tablespoons of olive oil, salt, and pepper.
Tip: Leave the core intact on each plank so the fennel holds together on the grill.
- 3
Pat salmon fillets dry with paper towels. Brush both sides with 2 tablespoons of olive oil.
Tip: Dry salmon ensures better browning and prevents steaming on the grill.
- 4
Combine dill, tarragon, lemon zest, salt, and pepper in a small bowl. Press this herb mixture evenly onto the flesh side of each salmon fillet.
Tip: This creates an aromatic crust that infuses the fish while it cooks.
- 5
Place fennel planks on the grill and cook for 4-5 minutes per side until caramelized with light char marks. Transfer to a plate.
Tip: Fennel should be fork-tender and slightly sweetened from the caramelization.
- 6
Place salmon skin-side up on the grill and cook for 4-5 minutes without moving. Flip carefully and cook flesh-side down for another 3-4 minutes until the internal temperature reaches 145°F.
Tip: Resist the urge to move the salmon early; this develops a golden crust and keeps the skin crispy.
- 7
While salmon cooks, prepare the beurre blanc by combining white wine and minced shallot in a small saucepan. Simmer over medium heat until reduced by half, about 3 minutes.
Tip: This reduction concentrates the wine's acidity and flavor, balancing the richness of butter.
- 8
Remove the saucepan from heat and whisk in cold butter cubes one at a time until fully incorporated. Stir in lemon juice and season with salt and pepper to taste.
Tip: Keep the pan off direct heat to emulsify the butter smoothly without breaking the sauce.
- 9
Arrange grilled fennel on serving plates, top with salmon fillet, and drizzle with lemon beurre blanc sauce. Garnish with additional fresh herbs if desired.
Tip: Serve immediately while the salmon is still warm and the sauce is at its most silky.
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