
Grilled Salmon with Watercress
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- 4salmon fillets(6 oz each, skin-on)
- 946⅓ mlfresh watercress(loosely packed)
- 5 tablespoonsextra virgin olive oil
- 2lemon(1 juiced, 1 sliced for garnish)
- 1shallot(minced)
- 1 teaspoondijon mustard
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 1garlic clove(minced)
- 1 tablespoonred wine vinegar
- ½ teaspoonhoney
- 2 sprigsfresh thyme
Instructions
- 1
Pat salmon fillets dry with paper towels and season both sides generously with salt and pepper. Let them sit at room temperature for 10 minutes.
Tip: Drying the salmon ensures better browning and a crispy skin.
- 2
In a small bowl, whisk together lemon juice, red wine vinegar, minced shallot, Dijon mustard, honey, and minced garlic. Slowly drizzle in 3 tablespoons of olive oil while whisking until emulsified. Set vinaigrette aside.
Tip: Make the dressing while the salmon comes to temperature for efficient cooking.
- 3
Heat a large cast-iron or stainless steel skillet over medium-high heat. Add 2 tablespoons of olive oil and let it shimmer.
Tip: A hot pan is essential for achieving a golden, crispy salmon skin.
- 4
Place salmon fillets skin-side down in the hot skillet. Cook for 5-6 minutes without moving them, allowing the skin to crisp and the fish to develop a golden crust.
Tip: Resist the urge to move the salmon; it will release naturally when ready to flip.
- 5
Gently flip each fillet and cook for another 3-4 minutes on the flesh side until the salmon is cooked through and flakes easily with a fork. Top each fillet with a sprig of fresh thyme during the last minute.
Tip: Salmon is done when it reaches an internal temperature of 145°F (63°C).
- 6
While the salmon finishes cooking, place fresh watercress in a large bowl and toss with the prepared vinaigrette until lightly coated.
Tip: Dress the watercress just before serving to keep it crisp and fresh.
- 7
Transfer grilled salmon fillets to serving plates and mound the dressed watercress salad alongside or directly on top of each fillet.
Tip: The warm salmon will slightly wilt the tender watercress leaves, creating a pleasant contrast of temperatures.
- 8
Garnish each plate with fresh lemon slices and drizzle any remaining vinaigrette around the plate. Serve immediately.
Tip: Fresh lemon adds brightness and can be squeezed over the salmon at the table for extra flavor.
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