Grilled Sardines with Cabbage

Instructions

1. 1

   Preheat your grill to medium-high heat, about 400°F (200°C). Pat the sardines dry with paper towels and lightly coat with 1 tablespoon of olive oil on both sides.

   Tip: Dry sardines prevent sticking and help achieve a crispy exterior.

2. 2

   In a small bowl, whisk together 3 tablespoons olive oil, lemon juice, red wine vinegar, minced garlic, Dijon mustard, salt, and pepper to create a dressing.

3. 3

   Brush the cabbage quarters lightly with the remaining 1 tablespoon of olive oil and season with salt and pepper on both sides.

   Tip: Quartering the cabbage allows it to cook evenly while developing charred edges.

4. 4

   Place the sardines on the grill grates and cook for 4-5 minutes per side, basting with a bit of the prepared dressing halfway through. Sardines should be opaque and flake easily.

   Tip: Avoid moving sardines frequently to prevent them from breaking apart.

5. 5

   Simultaneously, place the cabbage quarters on the grill, cut-side down, and cook for 6-7 minutes until golden brown and tender. Flip and cook the other side for 3-4 minutes.

6. 6

   Transfer the grilled sardines and cabbage to a serving platter. Drizzle the remaining dressing over both components and scatter fresh thyme sprigs and chopped parsley on top.

   Tip: Reserve extra dressing for drizzling at the table.