
Grilled Sardines with Garlic
Prep
15 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- 8fresh whole sardines(cleaned and gutted)
- 6garlic cloves(minced)
- 4 tablespoonsunsalted butter(softened)
- 2 tablespoonsfresh lemon juice
- 3 tablespoonsfresh parsley(finely chopped)
- 1 tablespoonfresh thyme(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- 3 tablespoonsextra virgin olive oil
- 2lemon wedges(for serving)
Instructions
- 1
Prepare your grill for medium-high heat, about 400°F. Pat the cleaned sardines dry with paper towels and lightly brush both sides with olive oil. Season inside and out with salt and pepper.
Tip: Dry fish prevents sticking and helps achieve a beautiful crust.
- 2
In a small bowl, combine the softened butter, minced garlic, lemon juice, chopped parsley, and thyme. Mix until well incorporated and set aside.
Tip: Make the garlic butter ahead of time for easier assembly.
- 3
Place sardines directly on the grill grate, perpendicular to the grates to prevent them from falling through. Grill for 5-6 minutes without moving them.
Tip: Resist the urge to flip early; let them develop a golden crust.
- 4
Carefully flip each sardine using a fish spatula or two utensils. Grill for another 4-5 minutes until the flesh is opaque and flakes easily.
Tip: The fish is done when the backbone separates cleanly from the flesh.
- 5
Transfer grilled sardines to a serving platter. Immediately top each sardine with a generous dollop of the garlic herb butter, allowing it to melt over the hot fish.
Tip: The heat of the fish will melt the butter perfectly and infuse it throughout.
- 6
Garnish with additional fresh parsley and serve immediately with fresh lemon wedges on the side.
Tip: Serve while hot for the best flavor and texture.
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