Grilled Sardines with Okra

Instructions

1. 1

   Preheat your grill to medium-high heat for 10 minutes until the grates are hot.

   Tip: Oil the grill grates lightly to prevent fish from sticking.

2. 2

   Pat the sardines dry with paper towels and rub lightly with 2 tbsp of olive oil. Season inside and out with salt, pepper, and thyme.

   Tip: Dry fish grills much better and develops better char.

3. 3

   Toss okra with 2 tbsp olive oil, salt, and pepper in a bowl. Arrange on the grill in a single layer.

   Tip: Use a grill basket if you have one to prevent okra from falling through.

4. 4

   Place sardines perpendicular to the grill grates. Grill for 3-4 minutes per side until flesh is opaque and skin chars slightly.

   Tip: Avoid moving sardines too much; let them develop a crust before flipping.

5. 5

   Grill okra for 8-10 minutes total, turning every 2-3 minutes until tender and lightly charred on all sides.

   Tip: Okra should be soft when pierced with a fork but still hold its shape.

6. 6

   While grilling, combine remaining 2 tbsp olive oil with minced garlic, lemon juice, chili flakes, and a pinch of salt in a small bowl.

   Tip: Don't heat this mixture; let it sit at room temperature to preserve the brightness of the lemon.

7. 7

   Transfer grilled sardines and okra to a serving platter. Drizzle generously with the garlic-lemon oil and sprinkle fresh parsley over the top.

   Tip: Serve immediately while everything is still warm.

8. 8

   Garnish with lemon wedges and additional fresh thyme if desired. Serve with crusty bread to soak up the flavorful oil.