
Grilled Scallops with Cabbage
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- ⅔ kglarge sea scallops(pat dry with paper towels)
- 1 medium headgreen cabbage(thinly sliced)
- ½ medium headred cabbage(thinly sliced)
- 2 tablespoonsfresh ginger(minced)
- 3 tablespoonsfresh lemon juice
- 5 tablespoonsextra virgin olive oil
- 2shallots(thinly sliced)
- 3garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsrice vinegar
- 1 teaspoonhoney
- 1 tablespoonsesame seeds(for garnish)
Instructions
- 1
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add sliced shallots and cook for 4-5 minutes until golden and crispy, stirring occasionally. Transfer to a paper towel-lined plate and set aside.
Tip: Cook shallots slowly to achieve maximum crispiness without burning.
- 2
In the same skillet, add another tablespoon of oil and sauté minced ginger and garlic for 1 minute until fragrant. Add both green and red cabbage, stirring constantly for 8-10 minutes until softened and lightly caramelized.
Tip: Don't overcrowd the pan; work in batches if needed for better caramelization.
- 3
Drizzle the cabbage with rice vinegar and honey, tossing gently to combine. Season with half the salt and pepper. Transfer to a serving platter and keep warm.
- 4
In a small bowl, whisk together lemon juice, remaining 2 tablespoons of olive oil, and remaining salt and pepper to create the dressing.
- 5
Pat the scallops completely dry and season both sides generously with salt and pepper. Heat a cast-iron skillet or grill pan over high heat until smoking hot.
Tip: Dry scallops are essential for achieving a golden crust without steaming.
- 6
Place scallops in the hot pan, working in batches to avoid crowding. Cook for 2-3 minutes per side without moving them, until they develop a golden-brown crust and are just cooked through.
Tip: Resist the urge to move the scallops; stillness creates the perfect sear.
- 7
Pour the lemon-ginger dressing over the warm cabbage mixture and toss gently to coat evenly.
- 8
Arrange the dressed cabbage on individual plates, top with grilled scallops, and garnish with crispy shallots and sesame seeds. Serve immediately while scallops are warm.
Tip: Serve right away to keep the scallops tender and the shallots crispy.
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