
Grilled Scallops with Rocket
Prep
15 mins
Cook
8 mins
Servings
4
Difficulty
Medium
Ingredients
- 16large sea scallops(patted dry)
- 946⅓ mlfresh rocket(loosely packed)
- 5 tablespoonsextra virgin olive oil
- 3garlic cloves(minced)
- 1lemon(zested and juiced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred chili flakes
- 1shallot(thinly sliced)
- 2 tablespoonsfresh parsley(chopped)
Instructions
- 1
Pat the scallops thoroughly dry with paper towels and season both sides with sea salt and black pepper about 10 minutes before cooking.
Tip: Dry scallops are essential for achieving a golden crust when grilled.
- 2
Whisk together 3 tablespoons of olive oil, minced garlic, lemon juice, lemon zest, and red chili flakes in a small bowl to create the dressing.
- 3
Preheat your grill to high heat and lightly oil the grates to prevent sticking.
Tip: A hot grill creates better caramelization on the scallops.
- 4
Place scallops on the hot grill and cook for 2-3 minutes per side, resisting the urge to move them, until they develop a golden brown crust.
Tip: Overcooking scallops makes them tough; aim for just opaque centers.
- 5
Transfer the grilled scallops to a warm plate and let rest for 1 minute.
- 6
Toss the fresh rocket with the remaining 2 tablespoons of olive oil and arrange on serving plates, then top with sliced shallot.
- 7
Place the warm scallops on top of the dressed rocket and drizzle generously with the garlic-lemon dressing.
- 8
Garnish with fresh chopped parsley and serve immediately while the scallops are still warm.
Tip: The warmth of the scallops will gently wilt the rocket slightly, creating a wonderful contrast.
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