
Grilled Sea Bass with Artichoke and Lemon Butter
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4sea bass fillets(6 oz each, skin-on)
- 8fresh artichoke hearts(halved lengthwise)
- 5 tablespoonsextra virgin olive oil
- 3 tablespoonsfresh lemon juice
- 4 tablespoonsunsalted butter(cold, cubed)
- 3garlic cloves(minced)
- 4fresh thyme sprigs
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 118¼ mldry white wine
- ¼ teaspoonred pepper flakes
- 2 tablespoonsfresh parsley(chopped)
Instructions
- 1
Preheat grill to medium-high heat (around 400°F). Pat sea bass fillets dry and brush both sides lightly with 1 tablespoon olive oil. Season generously with salt and pepper.
Tip: Dry fish prevents sticking and ensures better browning on the grill.
- 2
Toss artichoke halves with 2 tablespoons olive oil, salt, pepper, and minced garlic. Place on grill grates cut-side down and grill for 4-5 minutes until golden, then flip and cook another 3-4 minutes until tender.
Tip: Artichokes benefit from high heat to develop caramelization and char.
- 3
Once artichokes are nearly done, place sea bass fillets skin-side down on oiled grill grates. Grill for 4-5 minutes without moving, then gently flip and cook 3-4 minutes more until flesh is opaque and flakes easily.
Tip: Resist the urge to move the fish frequently; let it develop a golden crust.
- 4
While fish cooks, prepare the lemon butter sauce. In a small saucepan over medium heat, combine white wine, lemon juice, and thyme sprigs. Reduce by half, approximately 3-4 minutes.
Tip: Reducing the wine concentrates the flavors and creates a silkier sauce base.
- 5
Remove the pan from heat and whisk in cold butter cubes one at a time, creating an emulsified sauce. Strain out thyme sprigs and stir in remaining 2 tablespoons olive oil and red pepper flakes.
Tip: Keep butter additions off direct heat to prevent the sauce from breaking or becoming greasy.
- 6
Plate the grilled sea bass and artichokes together. Spoon the lemon butter sauce around the fish, garnish with fresh parsley and additional thyme, and serve immediately while hot.
Tip: Serve with crusty bread to soak up the delicious sauce.
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