
Grilled Sea Bass with Asparagus
Prep
20 mins
Cook
18 mins
Servings
4
Difficulty
Easy
Ingredients
- 4sea bass fillets(6 oz each, skin-on)
- 1½ poundsfresh asparagus(woody ends trimmed)
- 4 tablespoonsextra virgin olive oil
- 2fresh lemon(zest and juice)
- 3 tablespoonsunsalted butter(softened)
- 2 tablespoonsfresh thyme(finely chopped)
- 2garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- 59⅛ mlwhite wine(dry)
Instructions
- 1
Preheat your grill to medium-high heat (around 400°F). While it heats, prepare the herb butter by mixing softened butter with minced garlic, fresh thyme, lemon zest, and a pinch of salt in a small bowl. Set aside.
Tip: Make the herb butter ahead of time for easier assembly during cooking.
- 2
Pat the sea bass fillets dry with paper towels and brush both sides lightly with 2 tablespoons of olive oil. Season generously with sea salt and black pepper on both sides.
Tip: Dry fish grills better and achieves a nicer crust without sticking.
- 3
Toss the asparagus spears with the remaining 2 tablespoons of olive oil, salt, and pepper in a large bowl until evenly coated.
Tip: Use a grill basket or skewer the asparagus to prevent pieces from falling through the grates.
- 4
Place asparagus on the grill perpendicular to the grates (or in a grill basket) and cook for 4-5 minutes, stirring occasionally, until lightly charred and tender-crisp. Transfer to a serving platter.
Tip: Asparagus cooks quickly, so keep a close eye to avoid overcooking.
- 5
Arrange sea bass fillets skin-side up on the grill. Cook for 6-7 minutes without moving them, allowing the skin to crisp and the flesh to develop grill marks.
Tip: Resist the urge to flip or move the fish too early; patience creates better texture.
- 6
Carefully flip the fillets and cook for another 3-4 minutes until the flesh is opaque and flakes easily with a fork. The internal temperature should reach 145°F.
Tip: Fish cooks quickly, so check for doneness a minute before you think it's ready.
- 7
Transfer the grilled sea bass to the serving platter with the asparagus. Deglaze the grill grates with white wine, scraping up any flavorful bits, then remove from heat.
Tip: The wine adds depth to your sauce and cleans the grill simultaneously.
- 8
Squeeze fresh lemon juice over the fish and vegetables, then top each fillet with a generous dollop of herb butter. The residual heat will melt it beautifully, creating a luxurious sauce.
Tip: Serve immediately while the butter is melting for the best presentation and flavor.
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