
Grilled Sea Bass with Aubergine
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4sea bass fillets(6 oz each, skin-on)
- 2aubergine(medium, sliced lengthwise into 1/2-inch planks)
- 5 tablespoonsextra virgin olive oil
- 2fresh lemon(zested and juiced)
- 3garlic cloves(minced)
- 236.59 mlfresh parsley(finely chopped)
- 2 teaspoonsfresh thyme(dried or 1 tablespoon fresh)
- 1 teaspoonsea salt
- 1 teaspoonblack pepper(freshly ground)
- 1 teaspoonred pepper flakes
- 2 tablespoonsvegetable oil(for grilling)
Instructions
- 1
Prepare the herb oil by whisking together 4 tablespoons of extra virgin olive oil, minced garlic, lemon zest, parsley, thyme, and red pepper flakes in a small bowl. Season with a pinch of salt and set aside.
Tip: Make this oil up to 2 hours ahead and let flavors meld before serving.
- 2
Pat the sea bass fillets dry with paper towels and brush lightly with vegetable oil on both sides. Season generously with sea salt and black pepper.
Tip: Drying the fish helps achieve a better crust and prevents sticking on the grill.
- 3
Brush the aubergine slices on both sides with the remaining 1 tablespoon of olive oil and season with salt and pepper.
- 4
Preheat your grill to medium-high heat (around 400°F). Place the aubergine slices on the grill grates and cook for 4-5 minutes per side until tender and charred with grill marks. Transfer to a serving platter.
Tip: Don't move the aubergine around too much—let it sit to develop those beautiful charred marks.
- 5
Place sea bass fillets skin-side down on the grill and cook for 5-6 minutes without moving them. The skin will crisp and release naturally when ready.
Tip: Listen for a gentle sizzle; this indicates proper grill temperature and good skin crisping.
- 6
Carefully flip the fish and cook for another 3-4 minutes until the flesh is opaque and flakes easily with a fork. Internal temperature should reach 145°F.
- 7
Arrange the grilled aubergine on serving plates and top each with a sea bass fillet, skin-side up.
- 8
Drizzle the herb oil generously over the fish and aubergine, then squeeze fresh lemon juice over each plate. Garnish with extra parsley and serve immediately.
Tip: The warm fish will help infuse the herb oil flavors throughout the dish.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Grilled Lentils with Fennel
Charred green lentils paired with caramelized fennel bulbs, finished with a bright lemon-herb dressing. A sophisticated vegetable-forward dish that's nutty, aromatic, and utterly satisfying.

Grilled Lentils with Leek
Charred green lentils paired with caramelized grilled leeks, finished with a bright lemon-tahini dressing and crispy garlic chips for a satisfying and elegant vegetable-forward dish.

Grilled Lentils with Artichoke
Smoky grilled lentil patties topped with charred artichoke hearts, fresh herbs, and a bright lemon-garlic drizzle. A satisfying plant-based main course with incredible depth of flavor.
Reviews
Sign in to write a review.