
Grilled Sea Bass with Leek and Lemon Butter
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4sea bass fillets(6 oz each, skin-on)
- 3leeks(white and light green parts, halved lengthwise and sliced into 2-inch pieces)
- 4 tablespoonsbutter(divided)
- 3 tablespoonsfresh lemon juice
- 3garlic cloves(minced)
- 236.59 mldry white wine
- 4fresh thyme sprigs
- 1 teaspoonkosher salt
- 1 teaspoonblack pepper
- 2 tablespoonsolive oil
- 1 teaspoonlemon zest
- 2 tablespoonsfresh parsley(chopped)
Instructions
- 1
Preheat grill to medium-high heat (around 400°F). Pat sea bass fillets dry with paper towels and lightly coat both sides with olive oil. Season generously with salt and pepper.
Tip: Dry fish ensures better browning and prevents sticking to the grill grates.
- 2
Heat 2 tablespoons of butter in a large skillet over medium heat. Add sliced leeks and sauté for 5-7 minutes, stirring occasionally, until they begin to soften and turn golden. Add minced garlic and cook for 1 minute more until fragrant.
Tip: Don't rush the leeks; slow cooking brings out their natural sweetness.
- 3
Pour white wine into the skillet with leeks, scraping up any browned bits from the bottom. Reduce heat to low and simmer for 3-4 minutes until the wine reduces slightly. Set aside and keep warm.
- 4
Place sea bass fillets skin-side down on the preheated grill. Grill for 5-6 minutes without moving, allowing the skin to crisp and char slightly.
Tip: Resist the urge to flip too early; let the skin develop a protective crust.
- 5
Carefully flip the fillets and grill for another 3-4 minutes on the flesh side until the fish is opaque and flakes easily with a fork.
Tip: The total cooking time depends on fillet thickness; aim for an internal temperature of 145°F.
- 6
Transfer grilled sea bass to a serving platter. Stir remaining 2 tablespoons of butter and fresh lemon juice into the warm leek mixture. Pour the leek and butter sauce around the fish.
Tip: The residual heat will melt the butter into a silky sauce.
- 7
Garnish each fillet with fresh thyme sprigs, lemon zest, and chopped parsley. Serve immediately while hot.
Tip: The fresh herbs add brightness and aroma to complement the delicate fish.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Grilled Lentils with Fennel
Charred green lentils paired with caramelized fennel bulbs, finished with a bright lemon-herb dressing. A sophisticated vegetable-forward dish that's nutty, aromatic, and utterly satisfying.

Grilled Lentils with Leek
Charred green lentils paired with caramelized grilled leeks, finished with a bright lemon-tahini dressing and crispy garlic chips for a satisfying and elegant vegetable-forward dish.

Grilled Lentils with Artichoke
Smoky grilled lentil patties topped with charred artichoke hearts, fresh herbs, and a bright lemon-garlic drizzle. A satisfying plant-based main course with incredible depth of flavor.
Reviews
Sign in to write a review.