
Grilled Sea Bass with Mushroom Medley and Lemon Butter
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4sea bass fillets(6 oz each, skin-on)
- ½ kgmixed mushrooms(cremini, shiitake, and oyster, sliced)
- 6 tablespoonsunsalted butter(divided)
- 4garlic cloves(minced)
- 2 teaspoonsfresh thyme(leaves only)
- 1lemon(zest and juice)
- 236.59 mldry white wine
- 3 tablespoonsextra virgin olive oil
- 1 teaspoonsea salt(for seasoning)
- 1 teaspoonblack pepper(freshly ground)
- 2 tablespoonsfresh parsley(chopped for garnish)
Instructions
- 1
Pat sea bass fillets dry with paper towels and season both sides with sea salt and black pepper. Brush lightly with 1 tablespoon of olive oil.
Tip: Dry fish prevents sticking and helps develop a crispy skin on the grill.
- 2
Heat a grill to medium-high heat (about 400°F). Oil the grill grates well to prevent sticking.
Tip: Preheat for at least 5 minutes to ensure even cooking.
- 3
In a large skillet over medium-high heat, melt 2 tablespoons of butter with 2 tablespoons of olive oil. Add sliced mushrooms and sauté for 4-5 minutes until they release their moisture and begin to brown.
Tip: Don't overcrowd the pan; work in batches if needed for better browning.
- 4
Add minced garlic and fresh thyme to the mushroom mixture and cook for 1 minute until fragrant.
Tip: Garlic burns quickly, so watch carefully and stir constantly.
- 5
Pour in the white wine and scrape up any browned bits from the bottom of the skillet. Simmer for 2 minutes to reduce slightly.
Tip: This deglazes the pan and adds depth of flavor.
- 6
Remove the skillet from heat and whisk in 3 tablespoons of cold butter, lemon zest, and lemon juice. Season with a pinch of salt and pepper. Set aside and keep warm.
Tip: Adding cold butter at the end creates a silky, emulsified sauce.
- 7
Place sea bass fillets skin-side down on the grill and cook for 4-5 minutes without moving them. Flip carefully and grill for another 3-4 minutes until the flesh is opaque and flakes easily.
Tip: Don't flip too early or too often; this keeps the skin crispy and prevents sticking.
- 8
Transfer grilled sea bass to serving plates and spoon the warm mushroom mixture and lemon butter sauce over the top.
- 9
Garnish with fresh parsley and additional lemon zest. Serve immediately with your choice of sides.
Tip: Serve with roasted vegetables or a light salad for a complete meal.
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