
Grilled Sea Bass with Watercress
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Medium
Ingredients
- 4sea bass fillets(6 oz each, skin-on)
- 946⅓ mlfresh watercress(loosely packed, thick stems removed)
- 6 tablespoonsextra virgin olive oil
- 3 tablespoonsfresh lemon juice
- 4garlic cloves(thinly sliced)
- 1 teaspoondijon mustard
- 1shallot(minced)
- 1 teaspoonsea salt
- ½ teaspoonfreshly cracked black pepper
- 4fresh thyme sprigs
- 2lemon wedges(for serving)
Instructions
- 1
Pat sea bass fillets dry with paper towels and season both sides generously with salt and pepper. Let sit at room temperature for 10 minutes.
Tip: Dry fish crisps better on the grill and prevents sticking.
- 2
Heat 2 tablespoons olive oil in a small skillet over medium heat. Add sliced garlic and cook for 2-3 minutes, stirring frequently, until golden and crispy. Transfer to a paper towel-lined plate and set aside.
Tip: Watch carefully to prevent burning, which makes garlic bitter.
- 3
Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Tip: If using a grill pan indoors, heat it for 3 minutes before cooking.
- 4
In a small bowl, whisk together remaining 4 tablespoons olive oil, lemon juice, Dijon mustard, minced shallot, and a pinch of salt and pepper to create the vinaigrette. Set aside.
Tip: This vinaigrette can be made up to 2 hours ahead of time.
- 5
Place sea bass fillets skin-side down on the hot grill. Top each fillet with a fresh thyme sprig. Grill for 5-6 minutes without moving, until the skin is crispy and releases easily from the grill.
Tip: Don't flip the fish; grill only on the skin side for the best texture.
- 6
Carefully transfer grilled bass to serving plates, skin-side up. Allow to rest for 1 minute.
Tip: The residual heat will finish cooking the fish perfectly.
- 7
Toss fresh watercress with the prepared vinaigrette until lightly coated. Divide among the four plates, piling gently alongside each sea bass fillet.
Tip: Add the watercress just before serving to keep it crisp and vibrant.
- 8
Top each fillet with the crispy garlic chips and serve immediately with fresh lemon wedges on the side.
Tip: Squeezing lemon over the fish at the table brightens the dish beautifully.
Recipe Variations
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