Grilled Seitan with Fennel

Instructions

1. 1

   Preheat your grill to medium-high heat. Pat the seitan steaks dry with paper towels and brush both sides lightly with 1 tablespoon of olive oil.

   Tip: Dry seitan ensures better browning and grill marks.

2. 2

   In a small bowl, combine the minced garlic, lemon juice, chopped thyme, fennel seeds, smoked paprika, salt, and pepper. Whisk in the remaining 3 tablespoons of olive oil and set the marinade aside.

   Tip: Prepare this dressing while the grill heats for efficiency.

3. 3

   Brush the fennel wedges with a light coating of olive oil and season with salt and pepper. Place them on the grill, cut-side down, and cook for 4-5 minutes until caramelized.

   Tip: Keep fennel pieces in contact with the grill surface for the best color and flavor.

4. 4

   Flip the fennel wedges and grill for another 3-4 minutes. Transfer to a plate and drizzle with the balsamic vinegar.

   Tip: The fennel should be tender inside with charred edges.

5. 5

   Place the seitan steaks on the grill and cook for 4-5 minutes on the first side without moving them to develop a nice crust.

   Tip: Resist the urge to flip too early; let the grill do the work.

6. 6

   Flip the seitan and cook for another 4-5 minutes on the second side until both sides have deep grill marks.

   Tip: Total grilling time should be 8-10 minutes for perfectly firm seitan.

7. 7

   Arrange the grilled seitan and fennel on serving plates. Drizzle the herb-lemon marinade generously over both the seitan and fennel.

   Tip: The dressing brings all the components together with brightness and depth.

8. 8

   Serve immediately while warm, optionally garnished with fresh fennel fronds or additional thyme if desired.

   Tip: This dish pairs beautifully with a side of quinoa or roasted root vegetables.