
Grilled Seitan with Parsnip and Herb Butter
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 396.89 gseitan(cut into 4 steaks, 1 inch thick)
- ⅔ kgparsnips(cut into wedges)
- 3 tablespoonsolive oil
- 2 tablespoonsbalsamic vinegar
- 4garlic cloves(minced)
- 2 tablespoonsfresh thyme(chopped)
- 1 tablespoonfresh rosemary(chopped)
- 3 tablespoonsvegan butter(softened)
- 1 tablespoonlemon juice
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ½ teaspoonsmoked paprika
Instructions
- 1
Preheat grill to medium-high heat (around 400°F). Pat seitan steaks dry with paper towels and lightly brush both sides with 1 tablespoon of olive oil. Season generously with salt, pepper, and smoked paprika.
Tip: Dry seitan ensures better browning and crust formation on the grill.
- 2
Toss parsnip wedges with 2 tablespoons olive oil, balsamic vinegar, salt, and pepper in a large bowl. Spread on a rimmed baking sheet and roast in a 425°F oven for 25-30 minutes, stirring halfway through, until golden and tender.
Tip: Roast the parsnips while grilling the seitan to save time.
- 3
Place seitan steaks on the hot grill and cook for 4-5 minutes per side, until dark char marks form and the exterior is crispy. Transfer to a plate and rest for 2-3 minutes.
Tip: Avoid moving the seitan too much while grilling to develop a proper crust.
- 4
While the seitan rests, prepare the herb butter by combining softened vegan butter with minced garlic, thyme, rosemary, and lemon juice in a small bowl. Mix until well combined.
Tip: Make herb butter just before serving to preserve the fresh herb flavors.
- 5
Top each grilled seitan steak with a generous dollop of herb butter, allowing it to melt over the warm surface.
Tip: The heat from the seitan will melt the butter and release the aromatic herbs.
- 6
Arrange the roasted parsnip wedges alongside each seitan steak on serving plates. Drizzle any remaining pan juices from the parsnips over the plate for added flavor.
Tip: Serve immediately while everything is still warm.
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