
Grilled Seitan with Watercress
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- ½ kgseitan(sliced into 4 steaks, about 3/4 inch thick)
- 2 sprigsfresh rosemary(chopped)
- 1 tablespoonfresh thyme(chopped)
- 4garlic cloves(minced, divided)
- 4 tablespoonsolive oil
- 2 tablespoonsfresh lemon juice
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 946⅓ mlfresh watercress(roughly chopped)
- 1 tablespoonred wine vinegar
- 1shallot(finely minced)
- 1 teaspoondijon mustard
- 236.59 mlcherry tomatoes(halved)
Instructions
- 1
Combine 2 tablespoons of olive oil, minced rosemary, thyme, 2 minced garlic cloves, 1 tablespoon of lemon juice, salt, and pepper in a small bowl to create a marinade.
Tip: Prepare the marinade while your grill heats up to save time.
- 2
Pat the seitan steaks dry with paper towels, then brush both sides generously with the herb marinade, ensuring all surfaces are coated evenly.
Tip: Dry seitan absorbs the marinade better and will develop better grill marks.
- 3
Preheat your grill to medium-high heat (about 400°F) and lightly oil the grates to prevent sticking.
Tip: Use an oil-soaked paper towel with tongs to oil the grates safely.
- 4
Grill the seitan steaks for 4-5 minutes per side, until golden brown grill marks appear and the exterior is slightly caramelized.
Tip: Avoid moving the steaks constantly; let them sit to develop those beautiful char marks.
- 5
While the seitan grills, whisk together the remaining 2 tablespoons of olive oil, red wine vinegar, 1 tablespoon of lemon juice, minced shallot, and dijon mustard in a bowl for the vinaigrette.
Tip: Make the dressing at the last minute so the watercress doesn't wilt.
- 6
Heat 1 tablespoon of olive oil in a small skillet over medium heat and sauté the remaining 2 minced garlic cloves for 1-2 minutes until golden and fragrant, creating crispy garlic chips.
Tip: Watch the garlic carefully to prevent burning; remove it as soon as it turns golden.
- 7
Toss the chopped watercress, halved cherry tomatoes, and crispy garlic chips with the vinaigrette in a large bowl until well coated.
Tip: Add the dressing just before serving to keep the watercress crisp and bright.
- 8
Place each grilled seitan steak on a serving plate and top generously with the watercress salad, allowing the dressing to cascade over the sides.
Tip: Serve immediately while the seitan is warm and the watercress is fresh for the best contrast in temperatures and textures.
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