
Grilled Squid with Fennel
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Medium
Ingredients
- ⅔ kgwhole squid(cleaned and scored)
- 2 mediumfennel bulbs(sliced lengthwise into 1/4-inch thick wedges)
- 6 tbspextra virgin olive oil
- 4garlic cloves(minced)
- 1fresh lemon(halved)
- 3 tbspfresh parsley(chopped)
- 1 tbspfresh thyme(leaves only)
- 1 tspred pepper flakes
- 1 tspsea salt
- 1 tspblack pepper(freshly ground)
- 236.59 mlwhite wine(dry)
Instructions
- 1
Preheat grill to medium-high heat (around 450°F). Pat the cleaned squid dry with paper towels and lightly score the outer surface in a crosshatch pattern to prevent curling and improve texture during grilling.
Tip: Scoring the squid helps it cook evenly and creates an attractive presentation.
- 2
In a small bowl, whisk together 4 tablespoons of olive oil with minced garlic, half the parsley, thyme, red pepper flakes, salt, and black pepper. Divide this mixture in half, reserving one portion for finishing.
Tip: Keep one portion of the garlic-herb oil separate to drizzle over the finished dish for maximum flavor.
- 3
Brush the fennel wedges on both sides with the remaining 2 tablespoons of olive oil and season lightly with salt and pepper. Place them on the grill and cook for 4-5 minutes per side until they develop golden caramelization and become tender.
Tip: Fennel's natural sweetness intensifies when grilled; don't move the pieces around too much for better color.
- 4
While the fennel is grilling, brush the squid bodies and tentacles with half of the prepared garlic-herb oil mixture on both sides.
- 5
Transfer the cooked fennel to a serving platter. Place the squid on the grill and cook for 2-3 minutes per side until the flesh becomes opaque and slightly charred. The tentacles may cook faster, so watch carefully.
Tip: Squid cooks quickly; avoid overcooking or it will become rubbery. The meat should remain tender and have a slight char.
- 6
Remove the squid from the grill and cut the bodies into rings about 1/2-inch wide. Arrange the squid rings and tentacles over the grilled fennel on the platter.
- 7
Drizzle the reserved garlic-herb oil over the squid and fennel. Squeeze fresh lemon juice over the entire dish and sprinkle with the remaining fresh parsley.
Tip: The fresh lemon juice brightens the dish and adds a final layer of Mediterranean flavor.
- 8
Serve immediately while the squid and fennel are still warm, with crusty bread on the side to soak up the aromatic oils if desired.
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