
Grilled Squid with Kale
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Medium
Ingredients
- ⅔ kgsquid(cleaned and cut into rings, tentacles reserved)
- 4 tablespoonsfresh lemon juice
- 6 tablespoonsextra virgin olive oil(divided)
- 5garlic cloves(minced)
- 3fresh thyme sprigs
- ½ teaspoonred pepper flakes
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 10 ouncesfresh kale(chopped, stems removed)
- 3 ouncespancetta(diced)
- 59⅛ mlpine nuts
- 59⅛ mlwhite wine
Instructions
- 1
In a bowl, whisk together lemon juice, 3 tablespoons olive oil, 2 minced garlic cloves, thyme, red pepper flakes, salt, and black pepper. Add squid rings and tentacles, toss to coat evenly, and marinate for 15-20 minutes at room temperature.
Tip: Don't over-marinate squid as the acidity can make it mushy; 20 minutes is ideal for tender results.
- 2
While squid marinates, heat a skillet over medium heat and cook diced pancetta until crispy, about 5 minutes. Transfer to a paper towel and set aside.
- 3
In the same skillet with pancetta fat, toast pine nuts for 2-3 minutes until fragrant, stirring occasionally. Remove and reserve.
Tip: Watch closely to prevent burning; pine nuts toast quickly.
- 4
Add 2 tablespoons olive oil to the skillet and sauté remaining 3 garlic cloves for 30 seconds until fragrant. Add chopped kale and white wine, stirring constantly for 4-5 minutes until kale is tender and wine has mostly evaporated.
Tip: Massage kale with your fingers before cooking to break down fibers and reduce cooking time.
- 5
Preheat a grill pan or outdoor grill to high heat until smoking. Remove squid from marinade, shaking off excess liquid.
- 6
Grill squid rings and tentacles in batches for 1.5-2 minutes per side until opaque with light char marks. Avoid overcrowding the pan.
Tip: Squid cooks very quickly; overcooked squid becomes rubbery, so monitor closely and remove promptly.
- 7
Stir crispy pancetta and toasted pine nuts into the sautéed kale. Taste and adjust seasoning with salt and pepper as needed.
- 8
Divide kale mixture among four plates and top with grilled squid. Drizzle with any remaining marinade and serve immediately while squid is warm.
Tip: This dish is best served immediately; squid toughens as it cools.
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