
Grilled Squid with Rocket
Prep
20 mins
Cook
8 mins
Servings
4
Difficulty
Medium
Ingredients
- 800 gsquid tubes(cleaned)
- 150 gfresh rocket
- 5garlic cloves(minced)
- 3 tablespoonsfresh lemon juice
- 6 tablespoonsextra virgin olive oil
- 1 teaspoondried red chili flakes
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsfresh parsley(chopped)
- 1lemon(cut into wedges)
- 3garlic cloves for crisping(thinly sliced)
Instructions
- 1
Pat the squid tubes dry with paper towels and score the inner surfaces lightly in a crosshatch pattern to prevent curling and aid in even cooking.
Tip: Dry squid is key to achieving a nice exterior texture on the grill.
- 2
In a bowl, whisk together 4 tablespoons of olive oil, lemon juice, 3 minced garlic cloves, chili flakes, salt, and black pepper to create the marinade.
Tip: Make the marinade at least 10 minutes ahead for the flavors to meld.
- 3
Place squid tubes in a shallow dish and pour the marinade over them, coating evenly. Let sit for 10-15 minutes at room temperature.
Tip: Don't marinate too long or the lemon juice will begin to cook the squid.
- 4
Heat a grill pan or barbecue to high heat until smoking. Brush the grill grates lightly with oil to prevent sticking.
Tip: A very hot grill ensures the squid cooks quickly and gets a nice charred exterior.
- 5
Remove squid from marinade and grill for 1.5-2 minutes per side until opaque and lightly charred. Work in batches if needed to avoid overcrowding.
Tip: Overcooked squid becomes rubbery; these quick minutes are crucial.
- 6
While squid cooks, heat the remaining 2 tablespoons of olive oil in a small pan over medium heat. Add thinly sliced garlic and cook gently for 2-3 minutes until golden and crispy.
Tip: Watch the garlic carefully to prevent burning; it should be fragrant and light golden.
- 7
Arrange fresh rocket on serving plates and dress lightly with a pinch of salt and a small drizzle of the garlic-infused oil.
Tip: The warm garlic oil will slightly wilt the rocket and enhance its peppery flavor.
- 8
Top the rocket with grilled squid pieces and scatter crispy garlic chips over the top. Finish with fresh parsley and a squeeze of lemon wedge.
Tip: Serve immediately while the squid is still warm for the best flavor and texture.
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