
Grilled Squid with Tomato
Prep
20 mins
Cook
12 mins
Servings
4
Difficulty
Medium
Ingredients
- 1½ kgfresh squid(cleaned, bodies and tentacles separated)
- 5 tbspextra virgin olive oil
- 4garlic cloves(minced)
- 400 gcanned crushed tomatoes
- 10fresh basil leaves(divided)
- ½ tspred pepper flakes
- 1 tspsea salt
- ½ tspblack pepper(freshly ground)
- 100 mlwhite wine
- 1lemon(halved)
- 2 tbspfresh parsley(chopped)
- 1onion(finely diced)
Instructions
- 1
Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the minced garlic and diced onion, sautéing for 2 minutes until fragrant and softened.
Tip: Don't let the garlic brown, as it becomes bitter; keep the heat moderate.
- 2
Pour in the crushed tomatoes and white wine, stirring well. Add half of the fresh basil leaves, red pepper flakes, salt, and black pepper. Simmer for 5 minutes, allowing the flavors to meld.
Tip: This tomato sauce can be made ahead and reheated when you grill the squid.
- 3
Pat the cleaned squid bodies and tentacles dry with paper towels. Toss with 3 tablespoons of olive oil, salt, and pepper, ensuring all pieces are evenly coated.
Tip: Dryness is crucial for achieving a good char on the grill without steaming the squid.
- 4
Preheat your grill or grill pan to high heat (around 200°C). Once hot, place the squid bodies and tentacles on the grill, working in batches if needed to avoid overcrowding.
Tip: Don't move the squid around; let it sit for 2-3 minutes per side for beautiful char marks.
- 5
Grill the squid for 2-3 minutes on each side until lightly charred and opaque inside. The bodies will curl slightly when cooked. Transfer to a plate and set aside.
Tip: Overcooked squid becomes rubbery; keep the cooking time short and the heat high.
- 6
Squeeze the lemon halves over the grilled squid pieces and season with a pinch of additional salt and pepper if desired.
Tip: The acidity of the lemon brightens the dish and complements the charred flavors beautifully.
- 7
Arrange the tomato sauce on a serving platter or individual plates. Top with the grilled squid pieces, distributing them evenly.
Tip: Warm the tomato sauce gently if it has cooled while you were grilling.
- 8
Garnish generously with the remaining fresh basil leaves and chopped parsley. Drizzle with a final swirl of extra virgin olive oil and serve immediately.
Tip: Fresh herbs added at the end preserve their bright flavor and fragrance.
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