
Grilled Squid with Watercress
Prep
20 mins
Cook
8 mins
Servings
4
Difficulty
Medium
Ingredients
- ⅔ kgfresh squid(cleaned, bodies and tentacles separated)
- 946⅓ mlfresh watercress(roughly chopped)
- 6 tablespoonsextra virgin olive oil
- 3 tablespoonsfresh lemon juice
- 4garlic cloves(minced)
- 1fresh red chili(finely diced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsfresh parsley(chopped)
- 1shallot(thinly sliced)
- 1lemon(cut into wedges for serving)
Instructions
- 1
Pat squid bodies and tentacles dry with paper towels. Using a sharp knife, score the inside surface of squid bodies in a crosshatch pattern, being careful not to cut through completely. This helps tenderize and creates visual appeal.
Tip: Scoring the squid allows it to cook evenly and gives it a nice textured appearance when grilled.
- 2
In a small bowl, whisk together 4 tablespoons of olive oil, lemon juice, minced garlic, diced chili, salt, and pepper to create the dressing.
Tip: Make the dressing ahead of time to allow flavors to meld together.
- 3
Lightly coat squid pieces with remaining 2 tablespoons of olive oil and season generously with salt and pepper on both sides.
Tip: Don't oversalt at this stage as the dressing will add additional seasoning.
- 4
Preheat your grill to high heat (around 450°F). Ensure grates are clean and lightly oiled to prevent sticking.
Tip: A very hot grill is essential for squid to cook quickly without becoming tough.
- 5
Place squid bodies skin-side down on the grill for 2-3 minutes until charred. Flip and cook the scored side for another 2-3 minutes. Squid tentacles need only 1-2 minutes per side. Don't overcook.
Tip: Squid cooks very quickly, so watch it carefully and remove promptly when opaque and slightly charred.
- 6
While squid is cooking, arrange watercress on a serving platter and scatter sliced shallots over the top.
Tip: Keep the salad cool until just before plating to maintain the fresh crispness of the watercress.
- 7
Remove grilled squid from heat and cut bodies into 1-inch rings. Arrange warm squid over the watercress salad.
Tip: Plating while the squid is still warm allows its heat to gently soften the watercress slightly.
- 8
Drizzle the garlic-chili dressing generously over squid and greens. Garnish with fresh parsley and serve immediately with lemon wedges on the side.
Tip: The warm squid will absorb the dressing flavors beautifully, so don't be shy with pouring it over.
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