
Grilled Swordfish with Asparagus
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4 piecesswordfish steaks(6 oz each, 1.5 inches thick)
- ⅔ kgfresh asparagus(trimmed, woody ends removed)
- 4 tablespoonsextra virgin olive oil
- 2fresh lemon(1 for zest, 1 for juice)
- 3 tablespoonsunsalted butter(softened)
- 2 tablespoonsfresh dill(finely chopped)
- 1 tablespoonfresh thyme(finely chopped)
- 3garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- ¼ teaspoonred pepper flakes
- 2 tablespoonscapers(drained and rinsed)
Instructions
- 1
Prepare your grill by heating it to medium-high heat (around 400°F). Clean the grates thoroughly and lightly oil them to prevent sticking.
Tip: A well-oiled, hot grill creates better char marks and prevents the fish from sticking.
- 2
In a small bowl, combine softened butter with minced garlic, lemon zest, dill, thyme, and capers. Set this herb butter aside at room temperature.
Tip: Making the compound butter ahead allows the flavors to meld together beautifully.
- 3
Pat the swordfish steaks dry with paper towels. Drizzle both sides with olive oil and season generously with sea salt, black pepper, and red pepper flakes.
Tip: Drying the fish ensures a better sear and prevents steam from forming on the grill.
- 4
Toss the asparagus with 2 tablespoons of olive oil, salt, and pepper in a large bowl, ensuring each spear is evenly coated.
Tip: Uniform coating helps the asparagus cook evenly and develop a nice char.
- 5
Place the swordfish steaks on the grill and cook for 5-6 minutes on the first side without moving them, allowing a golden crust to form.
Tip: Resist the urge to flip too early; this creates those desirable grill marks.
- 6
Carefully flip the swordfish and cook for another 5-6 minutes on the second side until the fish is opaque and flakes easily with a fork.
Tip: Swordfish is a firm fish that benefits from being cooked through without drying out.
- 7
While the fish is cooking on the second side, arrange the asparagus spears perpendicular to the grill grates and cook for 4-5 minutes, turning halfway through, until tender with charred tips.
Tip: Placing asparagus perpendicular prevents it from falling through the grates.
- 8
Transfer the swordfish steaks to serving plates. Top each with a generous dollop of herb butter and arrange the grilled asparagus alongside.
Tip: The warm fish will melt the herb butter, creating a delicious sauce.
- 9
Finish with a squeeze of fresh lemon juice over the entire plate and garnish with additional fresh dill if desired. Serve immediately while everything is hot.
Tip: Fresh lemon juice brightens the rich flavors of both the fish and the herb butter.
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