
Grilled Swordfish with Aubergine
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Medium
Ingredients
- 4 pieces (6 oz each)swordfish steaks(about 1.5 inches thick)
- 2 mediumaubergine(cut lengthwise into 0.5-inch slabs)
- 6 tablespoonsextra virgin olive oil
- 2fresh lemon(zest and juice)
- 4garlic cloves(minced)
- 3 tablespoonsfresh oregano(chopped)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
- 59⅛ mlwhite wine(dry)
Instructions
- 1
Pat swordfish steaks dry with paper towels and brush both sides generously with 2 tablespoons of olive oil. Season with half the salt and pepper. Set aside at room temperature for 10 minutes.
Tip: Bringing fish to room temperature ensures even cooking throughout.
- 2
Arrange aubergine slabs on a flat surface and brush both sides with 2 tablespoons of olive oil. Season with remaining salt, pepper, and half the oregano. Let sit for 5 minutes.
Tip: Salting the aubergine helps draw out moisture and prevents a soggy texture.
- 3
Preheat your grill to medium-high heat (about 400°F). Grill aubergine slabs for 4-5 minutes per side until golden and tender, with nice char marks. Transfer to a warm plate and cover loosely.
- 4
In a small bowl, whisk together remaining 2 tablespoons of olive oil, minced garlic, lemon zest, lemon juice, remaining oregano, and red pepper flakes. Set this herb oil aside.
Tip: Preparing the herb oil ahead allows flavors to meld while you cook the fish.
- 5
Place swordfish steaks directly on the grill grates. Cook for 6-7 minutes without moving them, until a golden crust forms and grill marks are visible.
Tip: Resist the urge to flip too early; swordfish needs time to develop a flavorful crust.
- 6
Carefully flip the steaks and pour half the wine around them on the grill. Cook for another 5-6 minutes until the fish is opaque throughout and flakes easily when tested with a fork.
Tip: The wine adds moisture and prevents the steaks from drying out.
- 7
Transfer grilled swordfish and aubergine to serving plates, arranging them together. Drizzle the herb oil generously over both components and sprinkle with extra fresh oregano if desired.
Tip: The herb oil is the finishing touch that ties all the flavors together beautifully.
- 8
Serve immediately while everything is hot, with lemon wedges on the side for additional brightness.
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